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Egg substitute, fat free, liquid or frozen

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Nutrition Facts
Portion Size60 g
Amount Per Portion29
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 119mg 5 %
Total Carbohydrate 1.2g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1.2g
Protein 6g 12 %
Vitamin D 1mcg 5 %
Calcium 44mg 3 %
Iron 1.2mg 7 %
Potassium 128mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg substitute, fat free, liquid or frozen nutrition facts and analysis per 0.25 cup (60 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.60 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 81.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.072 mg6 %
Riboflavin [Vitamin B2]0.232 mg18 %
Niacin [Vitamin B3]0.084 mg1 %
Pantothenic acid [Vitamin B5]0.996 mg20 %
Vitamin B6 0.080 mg5 %
Vitamin B12 [Cobalamin]0.20 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.60 mcg2 %
  Folate, food 9.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.96 mcg5 %
  Vitamin D3 0.96 mcg
Vitamin E (alpha-tocopherol) 0.95 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.95 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 1.5 mg0 %

Minerals
NutrientAmount DV
Calcium 43.80 mg3 %
Copper 0.01 mg1 %
Iron 1.19 mg7 %
Magnesium 9.00 mg2 %
Manganese 0.004 mg0 %
Phosphorus 43.20 mg3 %
Potassium 127.80 mg3 %
Selenium 24.78 mcg45 %
Sodium 119.40 mg5 %
Zinc 0.59 mg5 %

Proteins and Amino acids
Egg substitute, fat free, liquid or frozen, amino acids
NutrientAmount DV
Protein 6.00 g12 %
  Alanine 0.374 g
  Arginine 0.346 g
  Aspartic acid 0.557 g
  Cystine 0.137 g
  Glutamic acid 1.014 g
  Glycine 0.219 g
  Histidine 0.154 g13 %
  Isoleucine 0.396 g26 %
  Leucine 0.583 g17 %
  Lysine 0.428 g14 %
  Methionine 0.232 g
  Phenylalanine 0.387 g
  Proline 0.335 g
  Serine 0.451 g
  Threonine 0.290 g18 %
  Tryptophan 0.098 g24 %
  Tyrosine 0.274 g
  Valine 0.475 g24 %
  Phenylalanine + Tyrosine 0.661 g25 %
  Methionine + Cysteine 0.232 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.20 g0 %
  Fiber 0.00 g0 %
  Sugars 1.20 g
  Net carbs 1.2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.000 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 57.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.78 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 52.20 g

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Egg substitute, fat free, liquid or frozen contains 29 calories per 60 g serving. This serving contains 0 g of fat, 6 g of protein and 1.2 g of carbohydrate. The latter is 1.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg substitute, fat free, liquid or frozen contains 0 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Egg substitute, fat free, liquid or frozen contains 6.60 mcg vitamin A, 0.3 mg vitamin C, 0.96 mcg vitamin D as well as 1.19 mg of iron, 43.80 mg of calcium, 128 mg of potassium. Egg substitute, fat free, liquid or frozen belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Egg substitute, fat free, liquid or frozen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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