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Everything bagel crusted wild alaska pollock fillets, everything bagel by High Liner Foods (USA) Incorporated

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Nutrition Facts
Portion Size147 g
Amount Per Portion279
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Cholesterol 35mg 12 %
Sodium 870mg 38 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 2.1g 8 %
   Sugar 1g
Protein 13g 26 %
Calcium 60mg 5 %
Iron 2mg 11 %
Potassium 221mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Everything bagel crusted wild alaska pollock fillets, everything bagel by High Liner Foods (USA) Incorporated nutrition facts and analysis per 1 portion (147.0 g)

Minerals
NutrientAmount DV
Calcium 60.27 mg5 %
Iron 2.00 mg11 %
Potassium 220.50 mg5 %
Sodium 870.24 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 2.06 g7 %
  Sugars 1.00 g
  Net carbs 31.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.996 g14 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.28 mg12 %

Ingredients
Wild alaska pollockWater
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Modified corn starch
Vegetable oil (canola oil, cottonseed oil, soybean oil, and/or sunflower oil)Enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Contains 2% or less of: onion powderNatural flavors
Yellow corn flourDisodium phosphate
SaltSesame oil
Garlic powderYeast
Dehydrated garlicLeavening (sodium bicarbonate)
Poppy seedsGuar gum
Sesame seedsDextrose
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)Malted barley flour
Dehydrated onionVinegar
SpicesSugar
Sea saltPaprika (color)

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Everything bagel crusted wild alaska pollock fillets, everything bagel by High Liner Foods (USA) Incorporated contains 279 calories per 147 g serving. This serving contains 11 g of fat, 13 g of protein and 34 g of carbohydrate. The latter is 1 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Everything bagel crusted wild alaska pollock fillets, everything bagel by High Liner Foods (USA) Incorporated contains 1.5 g of saturated fat and 35 mg of cholesterol per serving. 147 g of Everything bagel crusted wild alaska pollock fillets, everything bagel by High Liner Foods (USA) Incorporated contains 2.00 mg of iron, 60.27 mg of calcium, 221 mg of potassium. Everything bagel crusted wild alaska pollock fillets, everything bagel by High Liner Foods (USA) Incorporated belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 079300016295.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandHigh Liner Foods (USA) Incorporated
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Everything bagel crusted wild alaska pollock fillets, everything bagel by High Liner Foods (USA) Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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