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Honey mustard pretzel crusted wild alaska pollock fillets, honey mustard pretzel by High Liner Foods (USA) Incorporated

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Nutrition Facts

Portion Size	147 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Cholesterol 35mg	12 %

Sodium 950mg	41 %

Total Carbohydrate 34g	12 %

Dietary Fiber 1g	4 %

Sugar 5g

Protein 13g	26 %

Calcium 29mg	2 %

Iron 2.1mg	12 %

Potassium 179mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Honey mustard pretzel crusted wild alaska pollock fillets, honey mustard pretzel by High Liner Foods (USA) Incorporated nutrition facts and analysis per 1 portion (147.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.40 mg	2 %
Iron	2.10 mg	12 %
Potassium	179.34 mg	4 %
Sodium	949.62 mg	41 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	1.03 g	4 %
Sugars	5.00 g
Sugars, added	3.97 g
Net carbs	32.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.996 g	12 %
Saturated fatty acids	1.499 g	7 %
Monounsaturated fatty acids	1.999 g
Polyunsaturated fatty acids	4.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.28 mg	12 %

Ingredients
Wild alaska pollock	Water
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Vegetable oil (canola oil, cottonseed oil, soybean oil, and/or sunflower oil)	Modified corn starch
Yellow corn flour	Pretzels [enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Salt	Corn syrup
Soybean oil	Baking soda
Yeast]	Sugar
Contains 2% or less of: honey	Natural flavor
Salad mustard powder [(distilled vinegar, mustard seed, salt, turmeric)	Maltodextrin
Modified corn starch	Natural flavor]
Dehydrated onion	Vinegar
Dehydrated garlic	Mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder)
Lactic acid	Salt
Xanthan gum	Sea salt
Natural smoke flavor	Rice vinegar
Expeller pressed sunflower oil	Egg whites
Yeast	Corn starch
Guar gum	Leavening (sodium acid pyrophosphate, sodium bicarbonate)
Molasses	Spices
Paprika extract (color)

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Honey mustard pretzel crusted wild alaska pollock fillets, honey mustard pretzel by High Liner Foods (USA) Incorporated contains 270 calories per 147 g serving. This serving contains 9 g of fat, 13 g of protein and 34 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Honey mustard pretzel crusted wild alaska pollock fillets, honey mustard pretzel by High Liner Foods (USA) Incorporated contains 1.5 g of saturated fat and 35 mg of cholesterol per serving. 147 g of Honey mustard pretzel crusted wild alaska pollock fillets, honey mustard pretzel by High Liner Foods (USA) Incorporated contains 2.10 mg of iron, 29.40 mg of calcium, 179 mg of potassium. Honey mustard pretzel crusted wild alaska pollock fillets, honey mustard pretzel by High Liner Foods (USA) Incorporated belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 079300016301.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	High Liner Foods (USA) Incorporated

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Honey mustard pretzel crusted wild alaska pollock fillets, honey mustard pretzel by High Liner Foods (USA) Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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