* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fish, halibut contains 245 calories per 140 g serving. This serving contains 8.7 g of fat, 29 g of protein and 11 g of carbohydrate. The latter is 0.2 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Fish, halibut contains 2.2 g of saturated fat and 83 mg of cholesterol per serving. 140 g of Fish, halibut contains 56.00 mcg vitamin A, 0.0 mg vitamin C, 7.00 mcg vitamin D as well as 1.05 mg of iron, 25.20 mg of calcium, 662 mg of potassium. Fish, halibut belong to 'Fish' food category.
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Fish, halibut nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.