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Formulated bar, chocolate, POWER BAR

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	363
Calories

% Daily Value *

Total Fat 3.1g	4 %

Saturated Fat 1.3g	6 %

Sodium 308mg	13 %

Total Carbohydrate 70g	25 %

Dietary Fiber 5.7g	20 %

Sugar 30g

Protein 14g	28 %

Vitamin D 0mcg	0 %

Calcium 504mg	39 %

Iron 12mg	67 %

Potassium 362mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Formulated bar, chocolate, POWER BAR nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	8.060 mg	672 %
Riboflavin [Vitamin B2]	1.920 mg	148 %
Niacin [Vitamin B3]	32.600 mg	204 %
Pantothenic acid [Vitamin B5]	15.900 mg	318 %
Vitamin B6	2.200 mg	129 %
Vitamin B12 [Cobalamin]	5.60 mcg	233 %
Vitamin B12, added	5.60 mcg
Folate, DFE [Vitamin B9]	1046.00 mcg	262 %
Folate, food	0.00 mcg
Folic acid	615.00 mcg
Vitamin C [Ascorbic acid]	92.3 mg	103 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	8.28 mg	55 %
Vitamin E, added	8.28 mg
Tocopherol, alpha	8.28 mg
Tocopherol, beta	0.01 mg
Tocopherol, delta	0.05 mg
Tocopherol, gamma	0.33 mg
Tocotrienol, alpha	1.04 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.08 mg
Vitamin K	1.1 mcg	1 %
Vitamin K1 [Phylloquinone]	1.1 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	4.3 mg
Choline	18.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	504.00 mg	39 %
Copper	1.43 mg	159 %
Iron	11.70 mg	65 %
Magnesium	248.00 mg	59 %
Manganese	1.610 mg	70 %
Phosphorus	614.00 mg	49 %
Potassium	362.00 mg	8 %
Selenium	7.80 mcg	14 %
Sodium	308.00 mg	13 %
Zinc	9.96 mg	91 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	14.15 g	28 %
Alanine	0.510 g
Arginine	0.610 g
Aspartic acid	1.250 g
Cystine	0.220 g
Glutamic acid	3.100 g
Glycine	0.420 g
Histidine	0.360 g	31 %
Hydroxyproline	0.090 g
Isoleucine	0.660 g	43 %
Leucine	1.330 g	39 %
Lysine	0.980 g	32 %
Methionine	0.290 g
Phenylalanine	0.740 g
Proline	1.230 g
Serine	0.860 g
Threonine	0.540 g	33 %
Tryptophan	0.190 g	47 %
Tyrosine	0.270 g
Valine	0.830 g	42 %
Phenylalanine + Tyrosine	1.01 g	37 %
Methionine + Cysteine	0.290 g	19 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	69.63 g	25 %
Fiber	5.70 g	20 %
Starch	18.70 g
Sugars	30.07 g
Fructose	15.96 g
Galactose	0.00 g
Glucose	11.94 g
Lactose	0.00 g
Maltose	1.65 g
Sucrose	0.52 g
Net carbs	63.93 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g	0.56 g	18.67

Nutrient

Amount

3.110 g

4 %

1.320 g

7 %

0.000 g

Docosanoic acid

0.004 g

0.003 g

Eicosanoic acid

0.019 g

Heptadecanoic acid

0.005 g

0.644 g

0.000 g

0.632 g

0.000 g

Pentadecanoic acid

0.000 g

Tetracosanoic acid

0.000 g

0.013 g

1.050 g

Cis-hexadecenoic acid

0.010 g

Cis-octadecenoic acid

1.025 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.010 g

Heptadecenoic acid

0.000 g

0.010 g

1.030 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.006 g

0.589 g

α-linolenic acid n-3 (ALA)

0.03 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

0.56 g

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

Octadecadienoic CLAs acid

0.000 g

0.565 g

0.000 g

0.025 g

Trans-octadecadienoic acid

0.004 g

0.010 g

Fatty acids, total trans-monoenoic

0.006 g

Fatty acids, total trans-polyenoic

0.004 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.28 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	9.83 g

Foods related to formulated bar, chocolate, power bar

Formulated bar, chocolate, POWER BAR contains 363 calories per 100 g serving. This serving contains 3.1 g of fat, 14 g of protein and 70 g of carbohydrate. The latter is 30 g sugar and 5.7 g of dietary fiber, the rest is complex carbohydrate. Formulated bar, chocolate, POWER BAR contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Formulated bar, chocolate, POWER BAR contains 0.00 mcg vitamin A, 92.3 mg vitamin C, 0.00 mcg vitamin D as well as 11.70 mg of iron, 504.00 mg of calcium, 362 mg of potassium. Formulated bar, chocolate, POWER BAR belong to 'Snacks' food category.

Food properties
Source	USDA Standard reference
Category	Snacks

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Formulated bar, chocolate, POWER BAR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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