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Formulated bar, chocolate, POWER BAR

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Nutrition Facts
Portion Size100 g
Amount Per Portion363
Calories
% Daily Value *
Total Fat 3.1g 4 %
   Saturated Fat 1.3g 6 %
Sodium 308mg 13 %
Total Carbohydrate 70g 25 %
   Dietary Fiber 5.7g 20 %
   Sugar 30g
Protein 14g 28 %
Vitamin D 0mcg 0 %
Calcium 504mg 39 %
Iron 12mg 67 %
Potassium 362mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Formulated bar, chocolate, POWER BAR, calories by source


Formulated bar, chocolate, POWER BAR, percentiles

Formulated bar, chocolate, POWER BAR nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]8.060 mg672 %
Riboflavin [Vitamin B2]1.920 mg148 %
Niacin [Vitamin B3]32.600 mg204 %
Pantothenic acid [Vitamin B5]15.900 mg318 %
Vitamin B6 2.200 mg129 %
Vitamin B12 [Cobalamin]5.60 mcg233 %
  Vitamin B12, added 5.60 mcg
Folate, DFE [Vitamin B9]1046.00 mcg262 %
  Folate, food 0.00 mcg
  Folic acid 615.00 mcg
Vitamin C [Ascorbic acid]92.3 mg103 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 8.28 mg55 %
  Vitamin E, added 8.28 mg
  Tocopherol, alpha 8.28 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.05 mg
  Tocopherol, gamma 0.33 mg
  Tocotrienol, alpha 1.04 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.08 mg
Vitamin K 1.1 mcg1 %
  Vitamin K1 [Phylloquinone]1.1 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 4.3 mg
Choline 18.4 mg3 %

Minerals
NutrientAmount DV
Calcium, Ca 504.00 mg39 %
Copper, Cu 1.43 mg159 %
Iron, Fe 11.70 mg65 %
Magnesium, Mg 248.00 mg59 %
Manganese, Mn 1.610 mg70 %
Phosphorus, P 614.00 mg49 %
Potassium, K 362.00 mg8 %
Selenium, Se 7.80 mcg14 %
Sodium, Na 308.00 mg13 %
Zinc, Zn 9.96 mg91 %

Proteins and Aminoacids
Formulated bar, chocolate, POWER BAR, amino acids
NutrientAmount DV
Protein 14.15 g28 %
  Alanine 0.510 g
  Arginine 0.610 g
  Aspartic acid 1.250 g
  Cystine 0.220 g
  Glutamic acid 3.100 g
  Glycine 0.420 g
  Histidine 0.360 g31 %
  Hydroxyproline 0.090 g
  Isoleucine 0.660 g43 %
  Leucine 1.330 g39 %
  Lysine 0.980 g32 %
  Methionine 0.290 g
  Phenylalanine 0.740 g
  Proline 1.230 g
  Serine 0.860 g
  Threonine 0.540 g33 %
  Tryptophan 0.190 g47 %
  Tyrosine 0.270 g
  Valine 0.830 g42 %
  Phenylalanine + Tyrosine 1.01 g37 %
  Methionine + Cysteine 0.290 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 69.63 g25 %
  Fiber 5.70 g20 %
  Starch 18.70 g
  Sugars 30.07 g
    Fructose 15.96 g
    Galactose 0.00 g
    Glucose 11.94 g
    Lactose 0.00 g
    Maltose 1.65 g
    Sucrose 0.52 g
  Net carbs 63.93 g

Fats and Fatty Acids
Formulated bar, chocolate, POWER BAR, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.56 g18.67

NutrientAmount DV
Fat 3.110 g4 %
  Saturated fatty acids 1.320 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.004 g
    Dodecanoic acid 0.003 g
    Eicosanoic acid 0.019 g
    Heptadecanoic acid 0.005 g
    Hexadecanoic acid 0.644 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.632 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.013 g
  Monounsaturated fatty acids 1.050 g
    Cis-hexadecenoic acid 0.010 g
    Cis-octadecenoic acid 1.025 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.010 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.010 g
    Octadecenoic acid 1.030 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.006 g
  Polyunsaturated fatty acids 0.589 g
    α-linolenic acid n-3 (ALA) 0.03 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.56 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.565 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.025 g
    Trans-octadecadienoic acid 0.004 g
  Fatty acids, total trans 0.010 g
    Fatty acids, total trans-monoenoic 0.006 g
    Fatty acids, total trans-polyenoic 0.004 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.28 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 9.83 g

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Formulated bar, chocolate, POWER BAR contains 363 calories per 100 g serving. This serving contains 3.1 g of fat, 14 g of protein and 70 g of carbohydrate. The latter is 30 g sugar and 5.7 g of dietary fiber, the rest is complex carbohydrate. Formulated bar, chocolate, POWER BAR contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Formulated bar, chocolate, POWER BAR contains 0.00 mcg vitamin A, 92.3 mg vitamin C, 0.00 mcg vitamin D as well as 11.70 mg of iron, 504.00 mg of calcium, 362 mg of potassium. Formulated bar, chocolate, POWER BAR belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Formulated bar, chocolate, POWER BAR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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