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Formulated bar, oats and chocolate, chewy, high fiber

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Nutrition Facts
Portion Size40 g
Amount Per Portion156
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.4g 7 %
Sodium 95mg 4 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 9g 32 %
   Sugar 10g
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
Potassium 179mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Formulated bar, oats and chocolate, chewy, high fiber, calories by source


Formulated bar, oats and chocolate, chewy, high fiber, percentiles
Badges: high sugar

Formulated bar, oats and chocolate, chewy, high fiber nutrition facts and analysis per 1 bar (40 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 26.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.275 mg23 %
Riboflavin [Vitamin B2]0.036 mg3 %
Niacin [Vitamin B3]3.161 mg20 %
Pantothenic acid [Vitamin B5]0.702 mg14 %
Vitamin B6 0.385 mg30 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]17.20 mcg4 %
  Folate, food 8.80 mcg
  Folic acid 4.80 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.59 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.59 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.01 mg
  Tocopherol, gamma 0.20 mg
  Tocotrienol, alpha 0.02 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 1.3 mg
Choline 5.0 mg

Minerals
NutrientAmount DV
Calcium, Ca 100.00 mg8 %
Copper, Cu 0.10 mg11 %
Fluoride, F 0.0 mcg
Iron, Fe 0.36 mg2 %
Magnesium, Mg 76.00 mg19 %
Manganese, Mn 1.363 mg59 %
Phosphorus, P 167.60 mg24 %
Potassium, K 178.80 mg4 %
Selenium, Se 3.56 mcg6 %
Sodium, Na 94.80 mg4 %
Zinc, Zn 0.78 mg7 %

Proteins and Aminoacids
Formulated bar, oats and chocolate, chewy, high fiber, amino acids
NutrientAmount DV
Protein 2.00 g4 %
  Alanine 0.115 g
  Arginine 0.137 g
  Aspartic acid 0.175 g
  Cystine 0.045 g
  Glutamic acid 0.315 g
  Glycine 0.107 g
  Histidine 0.046 g7 %
  Isoleucine 0.077 g6 %
  Leucine 0.141 g5 %
  Lysine 0.085 g4 %
  Methionine 0.039 g
  Phenylalanine 0.092 g
  Proline 0.106 g
  Serine 0.091 g
  Threonine 0.072 g7 %
  Tryptophan 0.020 g7 %
  Tyrosine 0.057 g
  Valine 0.114 g6 %
  Phenylalanine + Tyrosine 0.149 g9 %
  Methionine + Cysteine 0.039 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.93 g10 %
  Fiber 9.00 g32 %
  Starch 2.43 g
  Sugars 10.00 g
    Fructose 0.63 g
    Galactose 0.02 g
    Glucose 2.74 g
    Lactose 0.00 g
    Maltose 1.72 g
    Sucrose 4.88 g
  Net carbs 18.93 g

Fats and Fatty Acids
Formulated bar, oats and chocolate, chewy, high fiber, fatty acids by type
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 1.359 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.026 g
    Docosanoic acid 0.003 g
    Dodecanoic acid 0.335 g
    Eicosanoic acid 0.010 g
    Heptadecanoic acid 0.001 g
    Hexadecanoic acid 0.567 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.268 g
    Octanoic acid 0.024 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.124 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 1.409 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.009 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 1.390 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.934 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.836 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.098 g
  Fatty acids, total trans 0.003 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.26 g
Caffeine 1.20 mg
Theobromine 9.60 mg
Water 4.82 g

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Formulated bar, oats and chocolate, chewy, high fiber contains 156 calories per 40 g serving. This serving contains 4 g of fat, 2 g of protein and 28 g of carbohydrate. The latter is 10 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Formulated bar, oats and chocolate, chewy, high fiber contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Formulated bar, oats and chocolate, chewy, high fiber contains IU vitamin A, 0.5 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.36 mg of iron, 100.00 mg of calcium and 179 mg of potassium. Formulated bar, oats and chocolate, chewy, high fiber belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Formulated bar, oats and chocolate, chewy, high fiber nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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