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Frankfurter, pork

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Nutrition Facts
Portion Size100 g
Amount Per Portion269
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 8.7g 43 %
Cholesterol 66mg 22 %
Sodium 816mg 35 %
Total Carbohydrate 0.3g 0 %
   Dietary Fiber 0.1g 0 %
   Sugar 0g
Protein 13g 26 %
Calcium 267mg 21 %
Iron 3.7mg 21 %
Potassium 264mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frankfurter, pork nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 79.00 mcg9 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 79.00 mcg
Thiamin [Vitamin B1]0.593 mg49 %
Riboflavin [Vitamin B2]0.179 mg14 %
Niacin [Vitamin B3]2.773 mg17 %
Pantothenic acid [Vitamin B5]0.509 mg10 %
Vitamin B6 0.322 mg19 %
Vitamin B12 [Cobalamin]0.49 mcg20 %
Folate, DFE [Vitamin B9]3.00 mcg1 %
  Folate, food 3.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.0 mg2 %

Minerals
NutrientAmount DV
Calcium 267.00 mg21 %
Copper 0.07 mg8 %
Iron 3.70 mg21 %
Magnesium 15.00 mg4 %
Manganese 0.016 mg1 %
Phosphorus 171.00 mg14 %
Potassium 264.00 mg6 %
Selenium 27.80 mcg51 %
Sodium 816.00 mg35 %
Zinc 2.09 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.81 g26 %
  Alanine 0.747 g
  Arginine 0.814 g
  Aspartic acid 1.142 g
  Cystine 0.155 g
  Glutamic acid 1.916 g
  Glycine 0.739 g
  Histidine 0.470 g41 %
  Isoleucine 0.571 g37 %
  Leucine 1.001 g29 %
  Lysine 1.122 g36 %
  Methionine 0.320 g
  Phenylalanine 0.503 g
  Proline 0.602 g
  Serine 0.526 g
  Threonine 0.561 g34 %
  Tryptophan 0.150 g37 %
  Tyrosine 0.423 g
  Valine 0.678 g35 %
  Phenylalanine + Tyrosine 0.926 g34 %
  Methionine + Cysteine 0.320 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.28 g0 %
  Fiber 0.10 g0 %
  Sugars 0.00 g
  Net carbs 0.18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 23.680 g30 %
  Saturated fatty acids 8.719 g44 %
    Decanoic acid 0.001 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 5.437 g
    Octadecanoic acid 2.986 g
    Tetradecanoic acid 0.204 g
  Monounsaturated fatty acids 10.890 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.279 g
    Hexadecenoic acid 0.406 g
    Octadecenoic acid 10.130 g
  Polyunsaturated fatty acids 2.233 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.045 g
    Octadecadienoic acid 1.955 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.151 g

Sterols
NutrientAmount DV
Cholesterol 66.00 mg22 %
Phytosterols 1.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.35 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 59.85 g

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Frankfurter, pork contains 269 calories per 100 g serving. This serving contains 24 g of fat, 13 g of protein and 0.3 g of carbohydrate. The latter is 0 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Frankfurter, pork contains 8.7 g of saturated fat and 66 mg of cholesterol per serving. 100 g of Frankfurter, pork contains 79.00 mcg vitamin A, 2.0 mg vitamin C as well as 3.70 mg of iron, 267.00 mg of calcium, 264 mg of potassium. Frankfurter, pork belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Frankfurter, pork nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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