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Game meat, roasted, cooked, antelope

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Nutrition Facts
Portion Size100 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2.7g 3 %
   Saturated Fat 1g 5 %
Cholesterol 126mg 42 %
Sodium 54mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 29g 58 %
Calcium 4mg 0 %
Iron 4.2mg 23 %
Potassium 372mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, roasted, cooked, antelope nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.260 mg22 %
Riboflavin [Vitamin B2]0.730 mg56 %
Folate, DFE [Vitamin B9]9.00 mcg2 %
  Folate, food 9.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 4.00 mg0 %
Copper 0.21 mg23 %
Iron 4.20 mg23 %
Magnesium 28.00 mg7 %
Manganese 0.022 mg1 %
Phosphorus 210.00 mg17 %
Potassium 372.00 mg8 %
Selenium 12.90 mcg23 %
Sodium 54.00 mg2 %
Zinc 1.68 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.45 g59 %
  Alanine 1.716 g
  Arginine 1.938 g
  Aspartic acid 2.790 g
  Cystine 0.262 g
  Glutamic acid 4.427 g
  Glycine 1.323 g
  Histidine 1.401 g123 %
  Isoleucine 1.126 g73 %
  Leucine 2.489 g73 %
  Lysine 2.462 g79 %
  Methionine 0.838 g
  Phenylalanine 1.166 g
  Proline 1.349 g
  Serine 1.244 g
  Threonine 1.362 g83 %
  Tyrosine 1.022 g
  Valine 1.310 g67 %
  Phenylalanine + Tyrosine 2.188 g81 %
  Methionine + Cysteine 0.838 g54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.670 g3 %
  Saturated fatty acids 0.970 g5 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.450 g
    Octadecanoic acid 0.490 g
    Tetradecanoic acid 0.030 g
  Monounsaturated fatty acids 0.630 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.010 g
    Octadecenoic acid 0.630 g
  Polyunsaturated fatty acids 0.580 g
    Eicosatetraenoic acid 0.160 g
    Octadecadienoic acid 0.330 g
    Octadecatrienoic acid 0.100 g

Sterols
NutrientAmount DV
Cholesterol 126.00 mg42 %

Other
NutrientAmount DV
Ash 1.45 g
Water 65.90 g

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Game meat, roasted, cooked, antelope contains 150 calories per 100 g serving. This serving contains 2.7 g of fat, 29 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, roasted, cooked, antelope contains 1 g of saturated fat and 126 mg of cholesterol per serving. 100 g of Game meat, roasted, cooked, antelope contains 0.0 mg vitamin C as well as 4.20 mg of iron, 4.00 mg of calcium, 372 mg of potassium. Game meat, roasted, cooked, antelope belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, roasted, cooked, antelope nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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