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Game meat, roasted, cooked, horse

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Nutrition Facts
Portion Size100 g
Amount Per Portion175
% Daily Value *
Total Fat 6.1g 8 %
   Saturated Fat 1.9g 10 %
Cholesterol 68mg 23 %
Sodium 55mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 28g 56 %
Calcium 8mg 1 %
Iron 5mg 28 %
Potassium 379mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, roasted, cooked, horse nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.100 mg8 %
Riboflavin [Vitamin B2]0.120 mg9 %
Niacin [Vitamin B3]4.840 mg30 %
Vitamin B6 0.330 mg19 %
Vitamin B12 [Cobalamin]3.16 mcg132 %
Vitamin C [Ascorbic acid]2.0 mg2 %

NutrientAmount DV
Calcium 8.00 mg1 %
Copper 0.17 mg19 %
Iron 5.03 mg28 %
Magnesium 25.00 mg6 %
Manganese 0.022 mg1 %
Phosphorus 247.00 mg20 %
Potassium 379.00 mg8 %
Selenium 13.50 mcg25 %
Sodium 55.00 mg2 %
Zinc 3.82 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 28.14 g56 %
  Alanine 1.616 g
  Arginine 1.843 g
  Aspartic acid 2.768 g
  Cystine 0.393 g
  Glutamic acid 4.101 g
  Glycine 1.359 g
  Histidine 1.081 g95 %
  Isoleucine 1.334 g86 %
  Leucine 2.232 g65 %
  Lysine 2.398 g77 %
  Methionine 0.623 g
  Phenylalanine 1.157 g
  Proline 1.307 g
  Serine 1.074 g
  Threonine 1.262 g77 %
  Tryptophan 0.349 g85 %
  Tyrosine 0.882 g
  Valine 1.458 g74 %
  Phenylalanine + Tyrosine 2.039 g76 %
  Methionine + Cysteine 0.623 g40 %

NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.050 g8 %
  Saturated fatty acids 1.900 g10 %
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 1.410 g
    Octadecanoic acid 0.200 g
    Tetradecanoic acid 0.220 g
  Monounsaturated fatty acids 2.120 g
    Hexadecenoic acid 0.410 g
    Octadecenoic acid 1.710 g
  Polyunsaturated fatty acids 0.850 g
    Octadecadienoic acid 0.380 g
    Octadecatrienoic acid 0.470 g

NutrientAmount DV
Cholesterol 68.00 mg23 %

NutrientAmount DV
Ash 1.31 g
Water 63.98 g

Foods related to game meat, roasted, cooked, horse

Game meat, roasted, cooked, horse contains 175 calories per 100 g serving. This serving contains 6.1 g of fat, 28 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, roasted, cooked, horse contains 1.9 g of saturated fat and 68 mg of cholesterol per serving. 100 g of Game meat, roasted, cooked, horse contains 0.00 mcg vitamin A, 2.0 mg vitamin C as well as 5.03 mg of iron, 8.00 mg of calcium, 379 mg of potassium. Game meat, roasted, cooked, horse belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, roasted, cooked, horse nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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