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Game meat, roasted, cooked, moose

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Nutrition Facts
Portion Size100 g
Amount Per Portion134
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.3g 2 %
Cholesterol 78mg 26 %
Sodium 69mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 29g 58 %
Vitamin D 0mcg 0 %
Calcium 6mg 0 %
Iron 4.2mg 23 %
Potassium 334mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, roasted, cooked, moose nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.050 mg4 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]5.260 mg33 %
Vitamin B6 0.370 mg22 %
Vitamin B12 [Cobalamin]6.31 mcg263 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.00 mcg1 %
  Folate, food 4.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]5.0 mg6 %
Vitamin D 0.00 mcg0 %
  Vitamin D3 0.00 mcg
Vitamin E (alpha-tocopherol) 0.20 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.20 mg
Vitamin K 1.2 mcg1 %
  Vitamin K1 [Phylloquinone]1.2 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 15.2 mg
Choline 115.4 mg21 %

Minerals
NutrientAmount DV
Calcium 6.00 mg0 %
Copper 0.08 mg9 %
Iron 4.22 mg23 %
Magnesium 24.00 mg6 %
Manganese 0.009 mg0 %
Phosphorus 176.00 mg14 %
Potassium 334.00 mg7 %
Selenium 12.80 mcg23 %
Sodium 69.00 mg3 %
Zinc 3.68 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.27 g59 %
  Alanine 1.686 g
  Arginine 1.892 g
  Aspartic acid 2.749 g
  Glutamic acid 4.739 g
  Glycine 1.278 g
  Histidine 0.983 g86 %
  Isoleucine 1.405 g91 %
  Leucine 2.576 g75 %
  Lysine 2.655 g86 %
  Methionine 0.749 g
  Phenylalanine 1.264 g
  Proline 1.189 g
  Serine 1.049 g
  Threonine 1.344 g82 %
  Tyrosine 1.077 g
  Valine 1.592 g81 %
  Phenylalanine + Tyrosine 2.341 g87 %
  Methionine + Cysteine 0.749 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.970 g1 %
  Saturated fatty acids 0.290 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.120 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.170 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.200 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.010 g
    Octadecenoic acid 0.180 g
  Polyunsaturated fatty acids 0.310 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.090 g
    Octadecadienoic acid 0.190 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.030 g

Sterols
NutrientAmount DV
Cholesterol 78.00 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.49 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 67.83 g

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Game meat, roasted, cooked, moose contains 134 calories per 100 g serving. This serving contains 1 g of fat, 29 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, roasted, cooked, moose contains 0.3 g of saturated fat and 78 mg of cholesterol per serving. 100 g of Game meat, roasted, cooked, moose contains 0.00 mcg vitamin A, 5.0 mg vitamin C, 0.00 mcg vitamin D as well as 4.22 mg of iron, 6.00 mg of calcium, 334 mg of potassium. Game meat, roasted, cooked, moose belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, roasted, cooked, moose nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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