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Goat cheese mango by Udi, The Sandwichman, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	153
Calories

% Daily Value *

Total Fat 9.4g	12 %

Saturated Fat 1.5g	8 %

Cholesterol 12mg	4 %

Sodium 112mg	5 %

Total Carbohydrate 9.4g	3 %

Dietary Fiber 2.4g	9 %

Sugar 5.3g

Protein 6.5g	13 %

Calcium 12mg	1 %

Iron 0.6mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Goat cheese mango by Udi, The Sandwichman, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.8 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	12.00 mg	1 %
Iron	0.64 mg	4 %
Sodium	112.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.47 g	13 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.41 g	3 %
Fiber	2.40 g	9 %
Sugars	5.29 g
Net carbs	7.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.410 g	12 %
Saturated fatty acids	1.470 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.00 mg	4 %

Ingredients
Mixed greens	Chicken
Mango salsa (mango, tomato, jicama, celery, carrot, bell pepper, seasoned rice vinegar, honey, lemon juice, jalapenos, cilantro, red chili pepper flakes, salt, black pepper)	Jicama
Balsamic orange dressing (orange juice concentrate, balsamic vinegar, red wine vinegar, canola oil, dijon mustard, sugar, garlic powder, salt)	Goat cheese (pasteurized goat milk, salt, cheese culture, vegetal rennet, powdered cellulose, natamycine)
Cranberries	Almonds

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Goat cheese mango by Udi, The Sandwichman, Inc. contains 153 calories per 100 g serving. This serving contains 9.4 g of fat, 6.5 g of protein and 9.4 g of carbohydrate. The latter is 5.3 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Goat cheese mango by Udi, The Sandwichman, Inc. contains 1.5 g of saturated fat and 12 mg of cholesterol per serving. 100 g of Goat cheese mango by Udi, The Sandwichman, Inc. contains 8.8 mg vitamin C as well as 0.64 mg of iron, 12.00 mg of calcium. Goat cheese mango by Udi, The Sandwichman, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 762089264017.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Udi, The Sandwichman, Inc.

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Goat cheese mango by Udi, The Sandwichman, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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