* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Guacamole with tomatoes contains 145 calories per 100 g serving. This serving contains 13 g of fat, 1.9 g of protein and 8.1 g of carbohydrate. The latter is 0.9 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Guacamole with tomatoes contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Guacamole with tomatoes contains 10.00 mcg vitamin A, 10.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.52 mg of iron, 12.00 mg of calcium, 454 mg of potassium. Guacamole with tomatoes belong to 'Dips, gravies, other sauces' food category.
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Guacamole with tomatoes nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.