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Alfredo sauce with meat

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Nutrition Facts
Portion Size260 g
Amount Per Portion445
Calories
% Daily Value *
Total Fat 40g 51 %
   Saturated Fat 21g 105 %
Cholesterol 135mg 45 %
Sodium 1352mg 59 %
Total Carbohydrate 3.7g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1.9g
Protein 17g 34 %
Vitamin D 1mcg 5 %
Calcium 151mg 12 %
Iron 1.3mg 7 %
Potassium 231mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 81.82%Protein: 15.15%Carbs: 3.03%
Fat (81.82%)
Protein (15.15%)
Carbs (3.03%)

Percentile of foods in the database

Calories: 21.14%Fat: 39.43%Carbs: 6.29%Protein: 33.14%
Calories (21.14%)
Fat (39.43%)
Carbs (6.29%)
Protein (33.14%)

Alfredo sauce with meat nutrition facts and analysis per 1 cup (260.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 288.60 mcg32 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 13.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 288.60 mcg
Thiamin [Vitamin B1]0.047 mg4 %
Riboflavin [Vitamin B2]0.242 mg19 %
Niacin [Vitamin B3]2.519 mg16 %
Vitamin B6 0.205 mg12 %
Vitamin B12 [Cobalamin]1.46 mcg61 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.80 mcg2 %
  Folate, food 7.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 1.04 mcg5 %
Vitamin E (alpha-tocopherol) 0.70 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.70 mg
Vitamin K 3.6 mcg3 %
  Vitamin K1 [Phylloquinone]3.6 mcg
Choline 52.8 mg10 %

Minerals
NutrientAmount DV
Calcium 150.80 mg12 %
Copper 0.06 mg7 %
Iron 1.25 mg7 %
Magnesium 18.20 mg4 %
Phosphorus 197.60 mg16 %
Potassium 231.40 mg5 %
Selenium 16.12 mcg29 %
Sodium 1352.00 mg59 %
Zinc 3.64 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.95 g34 %

Carbohydrates
NutrientAmount DV
Carbohydrate 3.74 g1 %
  Fiber 0.00 g0 %
  Sugars 1.90 g
  Net carbs 3.74 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 64.00%Monounsaturated: 31.00%Polyunsaturated: 5.00%
Saturated (64.00%)
Monounsaturated (31.00%)
Polyunsaturated (5.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 39.884 g51 %
  Saturated fatty acids 21.151 g106 %
    Butanoic acid 0.671 g
    Decanoic acid 0.788 g
    Dodecanoic acid 0.936 g
    Hexadecanoic acid 10.065 g
    Hexanoic acid 0.541 g
    Octadecanoic acid 3.838 g
    Octanoic acid 0.335 g
    Tetradecanoic acid 3.182 g
  Monounsaturated fatty acids 10.257 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.081 g
    Hexadecenoic acid 0.827 g
    Octadecenoic acid 10.005 g
  Polyunsaturated fatty acids 1.555 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.018 g
    Eicosapentaenoic n-3 acid (EPA) 0.008 g
    Eicosatetraenoic acid 0.070 g
    Octadecadienoic acid 0.952 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.143 g

Sterols
NutrientAmount DV
Cholesterol 135.20 mg45 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 195.16 g

Foods related to alfredo sauce with meat

Alfredo sauce with meat contains 445 calories per 260 g serving. This serving contains 40 g of fat, 17 g of protein and 3.7 g of carbohydrate. The latter is 1.9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Alfredo sauce with meat contains 21 g of saturated fat and 135 mg of cholesterol per serving. 260 g of Alfredo sauce with meat contains 288.60 mcg vitamin A, 0.3 mg vitamin C, 1.04 mcg vitamin D as well as 1.25 mg of iron, 150.80 mg of calcium, 231 mg of potassium. Alfredo sauce with meat belong to 'Dips, gravies, other sauces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDips, gravies, other sauces
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Alfredo sauce with meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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