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Alfredo sauce with meat and added vegetables

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Nutrition Facts
Portion Size260 g
Amount Per Portion380
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 19g 95 %
Cholesterol 117mg 39 %
Sodium 1097mg 48 %
Total Carbohydrate 4.9g 2 %
   Dietary Fiber 0.8g 3 %
   Sugar 3g
Protein 17g 34 %
Vitamin D 0.8mcg 4 %
Calcium 127mg 10 %
Iron 1.5mg 8 %
Potassium 351mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Alfredo sauce with meat and added vegetables nutrition facts and analysis per 1 cup (260 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 278.20 mcg31 %
  Carotene, alpha 5.20 mcg
  Carotene, beta 241.80 mcg
  Cryptoxanthin, beta 46.80 mcg
  Lutein + zeaxanthin 254.80 mcg
  Lycopene 0.00 mcg
  Retinol 254.80 mcg
Thiamin [Vitamin B1]0.068 mg6 %
Riboflavin [Vitamin B2]0.302 mg23 %
Niacin [Vitamin B3]3.393 mg21 %
Vitamin B6 0.289 mg17 %
Vitamin B12 [Cobalamin]1.51 mcg63 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]18.20 mcg5 %
  Folate, food 18.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]21.3 mg24 %
Vitamin D 0.78 mcg4 %
Vitamin E (alpha-tocopherol) 0.91 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.91 mg
Vitamin K 4.9 mcg4 %
  Vitamin K1 [Phylloquinone]4.9 mcg
Choline 55.6 mg10 %

Minerals
NutrientAmount DV
Calcium 127.40 mg10 %
Copper 0.14 mg16 %
Iron 1.53 mg8 %
Magnesium 23.40 mg6 %
Phosphorus 202.80 mg16 %
Potassium 351.00 mg7 %
Selenium 16.64 mcg30 %
Sodium 1097.20 mg48 %
Zinc 3.69 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.26 g35 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.89 g2 %
  Fiber 0.78 g3 %
  Sugars 3.02 g
  Net carbs 4.11 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 32.786 g42 %
  Saturated fatty acids 18.556 g93 %
    Butanoic acid 0.580 g
    Decanoic acid 0.637 g
    Dodecanoic acid 0.723 g
    Hexadecanoic acid 8.138 g
    Hexanoic acid 0.445 g
    Octadecanoic acid 3.500 g
    Octanoic acid 0.276 g
    Tetradecanoic acid 2.470 g
  Monounsaturated fatty acids 9.797 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.068 g
    Hexadecenoic acid 0.705 g
    Octadecenoic acid 8.674 g
  Polyunsaturated fatty acids 1.349 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.055 g
    Octadecadienoic acid 1.121 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.133 g

Sterols
NutrientAmount DV
Cholesterol 117.00 mg39 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 201.21 g

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Alfredo sauce with meat and added vegetables contains 380 calories per 260 g serving. This serving contains 33 g of fat, 17 g of protein and 4.9 g of carbohydrate. The latter is 3 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Alfredo sauce with meat and added vegetables contains 19 g of saturated fat and 117 mg of cholesterol per serving. 260 g of Alfredo sauce with meat and added vegetables contains 278.20 mcg vitamin A, 21.3 mg vitamin C, 0.78 mcg vitamin D as well as 1.53 mg of iron, 127.40 mg of calcium, 351 mg of potassium. Alfredo sauce with meat and added vegetables belong to 'Dips, gravies, other sauces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDips, gravies, other sauces
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Alfredo sauce with meat and added vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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