Printed from https://www.nutritionvalue.org

Alfredo sauce with meat and added vegetables

Select portion size:
Nutrition Facts
Portion Size260 g
Amount Per Portion385
Calories
% Daily Value *
Total Fat 33g 42 %
   Saturated Fat 17g 85 %
Cholesterol 112mg 37 %
Sodium 1079mg 47 %
Total Carbohydrate 5.6g 2 %
   Dietary Fiber 0.8g 3 %
   Sugar 3g
Protein 17g 34 %
Vitamin D 0.8mcg 4 %
Calcium 125mg 10 %
Iron 1.4mg 8 %
Potassium 364mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL
Badges: low carb


Calories by source

Fat: 77.00%Protein: 18.00%Carbs: 5.00%
Fat (77.00%)
Protein (18.00%)
Carbs (5.00%)

Percentile of foods in the database

Calories: 20.00%Fat: 38.24%Carbs: 7.65%Protein: 34.12%
Calories (20.00%)
Fat (38.24%)
Carbs (7.65%)
Protein (34.12%)

Alfredo sauce with meat and added vegetables nutrition facts and analysis per 1 cup (260.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 241.80 mcg27 %
  Carotene, alpha 5.20 mcg
  Carotene, beta 208.00 mcg
  Cryptoxanthin, beta 46.80 mcg
  Lutein + zeaxanthin 254.80 mcg
  Lycopene 0.00 mcg
  Retinol 221.00 mcg
Thiamin [Vitamin B1]0.070 mg6 %
Riboflavin [Vitamin B2]0.315 mg24 %
Niacin [Vitamin B3]3.450 mg22 %
Vitamin B6 0.283 mg17 %
Vitamin B12 [Cobalamin]1.43 mcg60 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]23.40 mcg6 %
  Folate, food 23.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]22.6 mg25 %
Vitamin D 0.78 mcg4 %
Vitamin E (alpha-tocopherol) 0.78 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.78 mg
Vitamin K 4.9 mcg4 %
  Vitamin K1 [Phylloquinone]4.9 mcg
Choline 55.6 mg10 %

Minerals
NutrientAmount DV
Calcium 124.80 mg10 %
Copper 0.15 mg17 %
Iron 1.43 mg8 %
Magnesium 23.40 mg6 %
Phosphorus 202.80 mg16 %
Potassium 364.00 mg8 %
Selenium 18.46 mcg34 %
Sodium 1079.00 mg47 %
Zinc 3.69 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.82 g34 %

Carbohydrates
NutrientAmount DV
Carbohydrate 5.59 g2 %
  Fiber 0.78 g3 %
  Sugars 3.04 g
  Net carbs 4.81 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 63.00%Monounsaturated: 32.00%Polyunsaturated: 5.00%
Saturated (63.00%)
Monounsaturated (32.00%)
Polyunsaturated (5.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 32.578 g42 %
  Saturated fatty acids 16.949 g85 %
    Butanoic acid 0.512 g
    Decanoic acid 0.603 g
    Dodecanoic acid 0.718 g
    Hexadecanoic acid 8.135 g
    Hexanoic acid 0.413 g
    Octadecanoic acid 3.167 g
    Octanoic acid 0.257 g
    Tetradecanoic acid 2.488 g
  Monounsaturated fatty acids 8.710 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.068 g
    Hexadecenoic acid 0.705 g
    Octadecenoic acid 8.393 g
  Polyunsaturated fatty acids 1.318 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.060 g
    Octadecadienoic acid 0.827 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.133 g

Sterols
NutrientAmount DV
Cholesterol 111.80 mg37 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 201.24 g

Foods related to alfredo sauce with meat and added vegetables

Alfredo sauce with meat and added vegetables contains 385 calories per 260 g serving. This serving contains 33 g of fat, 17 g of protein and 5.6 g of carbohydrate. The latter is 3 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Alfredo sauce with meat and added vegetables contains 17 g of saturated fat and 112 mg of cholesterol per serving. 260 g of Alfredo sauce with meat and added vegetables contains 241.80 mcg vitamin A, 22.6 mg vitamin C, 0.78 mcg vitamin D as well as 1.43 mg of iron, 124.80 mg of calcium, 364 mg of potassium. Alfredo sauce with meat and added vegetables belong to 'Dips, gravies, other sauces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDips, gravies, other sauces
Please let us know if you have any suggestions on how to make this website better.
Alfredo sauce with meat and added vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved