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Alfredo sauce with added vegetables

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Nutrition Facts
Portion Size260 g
Amount Per Portion312
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 19g 95 %
Cholesterol 91mg 30 %
Sodium 1113mg 48 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 0.8g 3 %
   Sugar 3.7g
Protein 5.9g 12 %
Vitamin D 1mcg 5 %
Calcium 140mg 11 %
Iron 0.4mg 2 %
Potassium 252mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Alfredo sauce with added vegetables nutrition facts and analysis per 1 cup (260 g)

NutrientAmount DV
Vitamin A, RAE 340.60 mcg38 %
  Carotene, alpha 5.20 mcg
  Carotene, beta 296.40 mcg
  Cryptoxanthin, beta 57.20 mcg
  Lutein + zeaxanthin 314.60 mcg
  Lycopene 0.00 mcg
  Retinol 312.00 mcg
Thiamin [Vitamin B1]0.055 mg5 %
Riboflavin [Vitamin B2]0.268 mg21 %
Niacin [Vitamin B3]1.134 mg7 %
Vitamin B6 0.138 mg8 %
Vitamin B12 [Cobalamin]0.26 mcg11 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]18.20 mcg5 %
  Folate, food 18.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]26.3 mg29 %
Vitamin D 1.04 mcg5 %
Vitamin E (alpha-tocopherol) 1.04 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.04 mg
Vitamin K 5.2 mcg4 %
  Vitamin K1 [Phylloquinone]5.2 mcg
Choline 20.3 mg4 %

NutrientAmount DV
Calcium 140.40 mg11 %
Copper 0.12 mg13 %
Iron 0.42 mg2 %
Magnesium 18.20 mg4 %
Phosphorus 132.60 mg11 %
Potassium 252.20 mg5 %
Selenium 7.80 mcg14 %
Sodium 1112.80 mg48 %
Zinc 0.83 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.93 g12 %

NutrientAmount DV
Carbohydrate 6.03 g2 %
  Fiber 0.78 g3 %
  Sugars 3.72 g
  Net carbs 5.25 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 30.264 g39 %
  Saturated fatty acids 18.967 g95 %
    Butanoic acid 0.715 g
    Decanoic acid 0.785 g
    Dodecanoic acid 0.884 g
    Hexadecanoic acid 7.852 g
    Hexanoic acid 0.549 g
    Octadecanoic acid 3.110 g
    Octanoic acid 0.341 g
    Tetradecanoic acid 2.751 g
  Monounsaturated fatty acids 7.561 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.052 g
    Hexadecenoic acid 0.499 g
    Octadecenoic acid 6.812 g
  Polyunsaturated fatty acids 1.362 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.039 g
    Octadecadienoic acid 1.152 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.130 g

NutrientAmount DV
Cholesterol 91.00 mg30 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 213.85 g

Foods related to alfredo sauce with added vegetables

Alfredo sauce with added vegetables contains 312 calories per 260 g serving. This serving contains 30 g of fat, 5.9 g of protein and 6 g of carbohydrate. The latter is 3.7 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Alfredo sauce with added vegetables contains 19 g of saturated fat and 91 mg of cholesterol per serving. 260 g of Alfredo sauce with added vegetables contains 340.60 mcg vitamin A, 26.3 mg vitamin C, 1.04 mcg vitamin D as well as 0.42 mg of iron, 140.40 mg of calcium, 252 mg of potassium. Alfredo sauce with added vegetables belong to 'Dips, gravies, other sauces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryDips, gravies, other sauces
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Alfredo sauce with added vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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