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Hominy, white, canned

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Nutrition Facts
Portion Size165 g
Amount Per Portion119
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.2g 1 %
Sodium 441mg 19 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 4.1g 15 %
   Sugar 2.5g
Protein 2.4g 5 %
Vitamin D 0mcg 0 %
Calcium 17mg 1 %
Iron 1mg 6 %
Potassium 15mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hominy, white, canned, calories by source

Hominy, white, canned, percentiles
Badges: low fat

Hominy, white, canned nutrition facts and analysis per 1 cup (165 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 49.50 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.005 mg0 %
Riboflavin [Vitamin B2]0.010 mg1 %
Niacin [Vitamin B3]0.054 mg0 %
Pantothenic acid [Vitamin B5]0.254 mg5 %
Vitamin B6 0.008 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.65 mcg0 %
  Folate, food 1.65 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.08 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.08 mg
Vitamin K 0.3 mcg0 %
  Vitamin K1 [Phylloquinone]0.3 mcg
Choline 5.1 mg1 %

NutrientAmount DV
Calcium 16.50 mg1 %
Copper 0.05 mg6 %
Iron 1.02 mg6 %
Magnesium 26.40 mg6 %
Manganese 0.116 mg5 %
Phosphorus 57.75 mg5 %
Potassium 14.85 mg0 %
Selenium 4.95 mcg9 %
Sodium 440.55 mg19 %
Zinc 1.73 mg16 %

Proteins and Aminoacids
Hominy, white, canned, amino acids
NutrientAmount DV
Protein 2.44 g5 %
  Alanine 0.177 g
  Arginine 0.112 g
  Aspartic acid 0.190 g
  Cystine 0.054 g
  Glutamic acid 0.493 g
  Glycine 0.086 g
  Histidine 0.074 g6 %
  Isoleucine 0.096 g6 %
  Leucine 0.333 g10 %
  Lysine 0.054 g2 %
  Methionine 0.051 g
  Phenylalanine 0.125 g
  Proline 0.228 g
  Serine 0.107 g
  Threonine 0.083 g5 %
  Tryptophan 0.013 g3 %
  Tyrosine 0.092 g
  Valine 0.127 g6 %
  Phenylalanine + Tyrosine 0.217 g8 %
  Methionine + Cysteine 0.051 g3 %

NutrientAmount DV
Carbohydrate 23.53 g9 %
  Fiber 4.12 g15 %
  Sugars 2.49 g
  Net carbs 19.41 g

Fats and Fatty Acids
Hominy, white, canned, fatty acids by type
NutrientAmount DV
Fat 1.452 g2 %
  Saturated fatty acids 0.203 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.173 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.023 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.381 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.380 g
  Polyunsaturated fatty acids 0.658 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.639 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.020 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.42 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 136.17 g

Foods related to hominy, white, canned

Hominy, white, canned contains 119 calories per 165 g serving. This serving contains 1.5 g of fat, 2.4 g of protein and 24 g of carbohydrate. The latter is 2.5 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Hominy, white, canned contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 165 g of Hominy, white, canned contains 0.00 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.02 mg of iron, 16.50 mg of calcium, 15 mg of potassium. Hominy, white, canned belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Hominy, white, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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