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Honey vanilla crunch cereal, honey vanilla crunch by Small Planet Foods, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.2g	1 %

Sodium 85mg	4 %

Total Carbohydrate 36g	13 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 3g	6 %

Calcium 150mg	12 %

Iron 1.3mg	7 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Honey vanilla crunch cereal, honey vanilla crunch by Small Planet Foods, Inc. nutrition facts and analysis per 1 1/4 cup (43.0 g)

Minerals
Nutrient	Amount	DV
Calcium	150.07 mg	12 %
Iron	1.30 mg	7 %
Potassium	119.97 mg	3 %
Sodium	85.14 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	3.01 g	11 %
Sugars	9.00 g
Sugars, added	8.99 g
Net carbs	32.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.202 g	1 %
Monounsaturated fatty acids	0.499 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain corn meal	Whole grain sorghum flour
Cane sugar	Dried sweet potato
Chickpea flour	Sunflower oil
Honey	Calcium carbonate
Sea salt	Molasses
Natural flavor	Vanilla extract. vitamin e (mixed tocopherols) added to preserve freshness

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Honey vanilla crunch cereal, honey vanilla crunch by Small Planet Foods, Inc. contains 170 calories per 43 g serving. This serving contains 1.5 g of fat, 3 g of protein and 36 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Honey vanilla crunch cereal, honey vanilla crunch by Small Planet Foods, Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Honey vanilla crunch cereal, honey vanilla crunch by Small Planet Foods, Inc. contains 1.30 mg of iron, 150.07 mg of calcium, 120 mg of potassium. Honey vanilla crunch cereal, honey vanilla crunch by Small Planet Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 021908112695.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Small Planet Foods, Inc.

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Honey vanilla crunch cereal, honey vanilla crunch by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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