Ice creams, vanilla, low carbohydrate, regular

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Nutrition Facts
Serving Size100 g
Amount Per Serving216
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 6.8g 34 %
Cholesterol 32mg 11 %
Sodium 48mg 2 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 4.8g 17 %
   Sugar 6.4g
Protein 3.2g 6 %
Vitamin D 0.20mcg 1 %
Calcium 128.00mg 10 %
Iron 0.09mg 0 %
Potassium 199mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Ice creams, vanilla, low carbohydrate, regular, calories by source


Ice creams, vanilla, low carbohydrate, regular, percentiles
Product  Ice creams, vanilla, low carbohydrate,
regular
Food Category  Sweets

Ice creams, vanilla, low carbohydrate, regular nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline26.0 mg
    Folate5.00 mcg
    Folic acid0.00 mcg
Niacin0.116 mg1 %
Pantothenic acid0.581 mg12 %
Riboflavin0.240 mg18 %
Thiamin0.041 mg3 %
Vitamin A418.00 IU8 %
    Vitamin A, RAE118.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta19.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.39 mcg16 %
    Vitamin B12, added0.00 mcg
Vitamin B60.048 mg4 %
Vitamin C0.6 mg1 %
Vitamin D0.20 mcg1 %
    Vitamin D30.20 mcg
Vitamin E0.30 mg1 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.30 mg
Vitamin K0.3 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca128.00 mg10 %
Copper, Cu0.023 mg3 %
Iron, Fe0.09 mg0 %
Magnesium, Mg14.00 mg4 %
Manganese, Mn0.008 mg0 %
Phosphorus, P105.00 mg15 %
Potassium, K199.00 mg4 %
Selenium, Se2.6 mcg5 %
Sodium, Na48.00 mg2 %
Zinc, Zn0.69 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.17 g6 %
  Alanine0.121 g
  Arginine0.125 g
  Aspartic acid0.250 g
  Cystine0.029 g
  Glutamic acid0.681 g
  Glycine0.093 g
  Histidine0.088 g
  Isoleucine0.195 g14 %
  Leucine0.316 g12 %
  Lysine0.258 g12 %
  Methionine0.081 g8 %
  Phenylalanine0.157 g9 %
  Proline0.326 g
  Serine0.177 g
  Threonine0.146 g14 %
  Tryptophan0.045 g16 %
  Tyrosine0.155 g9 %
  Valine0.217 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate22.23 g8 %
Fiber4.8 g17 %
Sugars6.35 g

Fats and Fatty Acids

Ice creams, vanilla, low carbohydrate, regular, fatty acids by type
NutrientAmount DV
Fat12.70 g16 %
  Saturated fatty acids6.790 g34 %
    Butanoic acid0.360 g
    Decanoic acid0.280 g
    Dodecanoic acid0.310 g
    Hexadecanoic acid3.060 g
    Hexanoic acid0.210 g
    Octadecanoic acid1.330 g
    Octanoic acid0.120 g
    Tetradecanoic acid1.130 g
  Monounsaturated fatty acids3.170 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.250 g
    Octadecenoic acid2.930 g
  Polyunsaturated fatty acids0.410 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.250 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.160 g

Sterols
NutrientAmount DV
Cholesterol32.00 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.90 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units9.00 IU
Water61.00 g

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Nutrition facts for Ice creams, vanilla, low carbohydrate, regular, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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