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ice creams

Ice creams, vanilla, low carbohydrate, regular

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Nutrition Facts
Portion Size58 g
Amount Per Portion125
Calories
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 3.9g 20 %
Cholesterol 19mg 6 %
Sodium 28mg 1 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2.8g 10 %
   Sugar 3.7g
Protein 1.8g 4 %
Vitamin D 0.12mcg 1 %
Calcium 74.24mg 6 %
Iron 0.05mg 0 %
Potassium 115mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Ice creams, vanilla, low carbohydrate, regular, percentiles

Ice creams, vanilla, low carbohydrate, regular nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 68.44 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 11.02 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 67.28 mcg
Thiamin [Vitamin B1]0.024 mg2 %
Riboflavin [Vitamin B2]0.139 mg11 %
Niacin [Vitamin B3]0.067 mg0 %
Pantothenic acid [Vitamin B5]0.337 mg7 %
Vitamin B6 0.028 mg2 %
Vitamin B12 [Cobalamin]0.23 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.90 mcg1 %
  Folate, food 2.90 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.12 mcg1 %
  Vitamin D3 0.12 mcg
Vitamin E (alpha-tocopherol) 0.17 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.17 mg
Vitamin K 0.2 mcg0 %
Choline 15.1 mg

Minerals
NutrientAmount DV
Calcium, Ca 74.24 mg6 %
Copper, Cu 0.013 mg1 %
Iron, Fe 0.05 mg0 %
Magnesium, Mg 8.12 mg2 %
Manganese, Mn 0.005 mg0 %
Phosphorus, P 60.90 mg9 %
Potassium, K 115.42 mg2 %
Selenium, Se 1.5 mcg3 %
Sodium, Na 27.84 mg1 %
Zinc, Zn 0.40 mg4 %

Proteins and Aminoacids
Ice creams, vanilla, low carbohydrate, regular, amino acids
NutrientAmount DV
Protein 1.84 g4 %
  Alanine 0.070 g
  Arginine 0.072 g
  Aspartic acid 0.145 g
  Cystine 0.017 g
  Glutamic acid 0.395 g
  Glycine 0.054 g
  Histidine 0.051 g7 %
  Isoleucine 0.113 g8 %
  Leucine 0.183 g7 %
  Lysine 0.150 g7 %
  Methionine 0.047 g
  Phenylalanine 0.091 g
  Proline 0.189 g
  Serine 0.103 g
  Threonine 0.085 g8 %
  Tryptophan 0.026 g9 %
  Tyrosine 0.090 g
  Valine 0.126 g7 %
  Phenylalanine + Tyrosine 0.181 g10 %
  Methionine + Cysteine 0.047 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.89 g5 %
  Fiber 2.8 g10 %
  Sugars 3.68 g
  Net carbs 10.09 g

Fats and Fatty Acids
Ice creams, vanilla, low carbohydrate, regular, fatty acids by type
NutrientAmount DV
Fat 7.37 g9 %
  Saturated fatty acids 3.938 g20 %
    Butanoic acid 0.209 g
    Decanoic acid 0.162 g
    Dodecanoic acid 0.180 g
    Hexadecanoic acid 1.775 g
    Hexanoic acid 0.122 g
    Octadecanoic acid 0.771 g
    Octanoic acid 0.070 g
    Tetradecanoic acid 0.655 g
  Monounsaturated fatty acids 1.839 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.145 g
    Octadecenoic acid 1.699 g
  Polyunsaturated fatty acids 0.238 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.145 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.093 g

Sterols
NutrientAmount DV
Cholesterol 18.56 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.52 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 35.38 g

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Ice creams, vanilla, low carbohydrate, regular contains 125 calories per 58 g serving. One serving contains 7.4 g of fat, 1.8 g of protein and 13 g of carbohydrate. The latter is 3.7 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Ice creams, vanilla, low carbohydrate, regular contains 3.9 g of saturated fat and 19 mg of cholesterol per serving. 58 g of Ice creams, vanilla, low carbohydrate, regular contains IU vitamin A, 0.3 mg of vitamin C and 0.12 mcg of vitamin D as well as 0.05 mg of iron, 74.24 mg of calcium and 115 mg of potassium. Ice creams, vanilla, low carbohydrate, regular belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Ice creams, vanilla, low carbohydrate, regular nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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