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ice creams

Ice creams, fat free, vanilla

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Nutrition Facts
Portion Size67 g
Amount Per Portion92
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 65mg 3 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0.7g 2 %
   Sugar 4.2g
Protein 3g 6 %
Vitamin D 0mcg 0 %
Calcium 100mg 8 %
Iron 0mg 0 %
Potassium 202mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice creams, fat free, vanilla nutrition facts and analysis per 0.5 cup (67 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 134.00 mcg15 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 15.41 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 132.66 mcg
Thiamin [Vitamin B1]0.034 mg3 %
Riboflavin [Vitamin B2]0.166 mg13 %
Niacin [Vitamin B3]0.094 mg1 %
Vitamin B6 0.031 mg2 %
Vitamin B12 [Cobalamin]0.30 mcg12 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.69 mcg1 %
  Folate, food 4.69 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 15.9 mg3 %

Minerals
NutrientAmount DV
Calcium 99.83 mg8 %
Copper 0.02 mg2 %
Iron 0.00 mg0 %
Magnesium 14.07 mg3 %
Phosphorus 100.50 mg8 %
Potassium 202.34 mg4 %
Selenium 1.94 mcg4 %
Sodium 64.99 mg3 %
Zinc 0.71 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.14 g7 %
  Fiber 0.67 g2 %
  Sugars 4.22 g
  Net carbs 19.47 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.000 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.74 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 43.11 g

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Ice creams, fat free, vanilla contains 92 calories per 67 g serving. This serving contains 0 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 4.2 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Ice creams, fat free, vanilla contains 0 g of saturated fat and 0 mg of cholesterol per serving. 67 g of Ice creams, fat free, vanilla contains 134.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.00 mg of iron, 99.83 mg of calcium, 202 mg of potassium. Ice creams, fat free, vanilla belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Ice creams, fat free, vanilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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