ice creams

Ice creams, vanilla

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Nutrition Facts
Serving Size100 g
Amount Per Serving207
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 6.8g 34 %
Cholesterol 44mg 15 %
Sodium 80mg 3 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0.7g 2 %
   Sugar 21g
Protein 3.5g 7 %
Vitamin D 0.20mcg 1 %
Calcium 128.00mg 10 %
Iron 0.09mg 0 %
Potassium 199mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Ice creams, vanilla, calories by source


Ice creams, vanilla, percentiles
Badges: high sugar

Product  Ice creams, vanilla
Food category  Sweets

Ice creams, vanilla nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline26.0 mg
    Folate5.00 mcg
    Folic acid0.00 mcg
Niacin0.116 mg1 %
Pantothenic acid0.581 mg12 %
Riboflavin0.240 mg18 %
Thiamin0.041 mg3 %
Vitamin A421.00 IU8 %
    Vitamin A, RAE118.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta19.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.39 mcg16 %
    Vitamin B12, added0.00 mcg
Vitamin B60.048 mg4 %
Vitamin C0.6 mg1 %
Vitamin D0.20 mcg1 %
    Vitamin D30.20 mcg
Vitamin E (alpha-tocopherol)0.30 mg1 %
    Vitamin E, added0.00 mg
Vitamin K0.3 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca128.00 mg10 %
Copper, Cu0.023 mg3 %
Fluoride, F15.4 mcg
Iron, Fe0.09 mg0 %
Magnesium, Mg14.00 mg4 %
Manganese, Mn0.008 mg0 %
Phosphorus, P105.00 mg15 %
Potassium, K199.00 mg4 %
Selenium, Se1.8 mcg3 %
Sodium, Na80.00 mg3 %
Zinc, Zn0.69 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.50 g7 %
  Alanine0.121 g
  Arginine0.125 g
  Aspartic acid0.250 g
  Cystine0.029 g
  Glutamic acid0.681 g
  Glycine0.093 g
  Histidine0.088 g13 %
  Isoleucine0.195 g14 %
  Leucine0.316 g12 %
  Lysine0.258 g12 %
  Methionine0.081 g
  Phenylalanine0.157 g
  Proline0.326 g
  Serine0.177 g
  Threonine0.146 g14 %
  Tryptophan0.045 g16 %
  Tyrosine0.155 g
  Valine0.217 g12 %
  Phenylalanine + Tyrosine0.312 g18 %
  Methionine + Cysteine0.081 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate23.60 g9 %
Fiber0.7 g2 %
Sugars21.22 g

Fats and Fatty Acids

Ice creams, vanilla, fatty acids by type
NutrientAmount DV
Fat11.00 g14 %
  Saturated fatty acids6.790 g34 %
    Butanoic acid0.360 g
    Decanoic acid0.280 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.310 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid3.060 g
    Hexanoic acid0.210 g
    Octadecanoic acid1.316 g
    Octanoic acid0.120 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid1.130 g
    Tridecanoic acid0.000 g
  Monounsaturated fatty acids2.969 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.206 g
    Octadecenoic acid2.763 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.452 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.275 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.175 g

Sterols
NutrientAmount DV
Cholesterol44.00 mg15 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.90 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Tocopherol, alpha0.30 mg
Vitamin D (D2 + D3), International Units8.00 IU
Water61.00 g

Foods related to ice creams, vanilla

 
 
 
 
Ice creams, vanilla contains 207 calories per 100 g serving. One serving contains 11 g of fat, 3.5 g of protein and 24 g of carbohydrate. The latter is 21 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Ice creams, vanilla contains 6.8 g of saturated fat and 44 mg of cholesterol per serving. 100 g of Ice creams, vanilla contains 421.00 IU vitamin A, 0.6 mg of vitamin C and 0.20 mcg of vitamin D as well as 0.09 mg of iron, 128.00 mg of calcium and 199 mg of potassium. Ice creams, vanilla belong to 'Sweets' food category.
Source: USDA Standard Reference
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Nutrition facts for Ice creams, vanilla, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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