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Ice creams, light, vanilla
|Select portion size: |
|Portion Size||76 g|
|Amount Per Portion||137|
|% Daily Value *|
|Total Fat 3.7g
| Saturated Fat 2.2g
|Total Carbohydrate 22g
| Dietary Fiber 0.2g
| Sugar 17g
|Vitamin D 0.08mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Ice creams, light, vanilla nutrition facts and analysis per serving
|Calcium, Ca ||122.36 mg||9 %|
|Copper, Cu ||0.013 mg||1 %|
|Fluoride, F ||4.0 mcg|
|Iron, Fe ||0.14 mg||1 %|
|Magnesium, Mg ||10.64 mg||3 %|
|Manganese, Mn ||0.004 mg||0 %|
|Phosphorus, P ||78.28 mg||11 %|
|Potassium, K ||158.08 mg||3 %|
|Selenium, Se ||1.5 mcg||3 %|
|Sodium, Na ||56.24 mg||2 %|
|Zinc, Zn ||0.55 mg||5 %|
|Proteins and Aminoacids|
|Protein ||3.63 g||7 %|
Foods related to ice creams, light, vanilla
|Ice creams, light, vanilla contains 137 calories per 76 g serving. One serving contains 3.7 g of fat, 3.6 g of protein and 22 g of carbohydrate. The latter is 17 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Ice creams, light, vanilla contains 2.2 g of saturated fat and 21 mg of cholesterol per serving. 76 g of Ice creams, light, vanilla contains IU vitamin A, 0.9 mg of vitamin C and 0.08 mcg of vitamin D as well as 0.14 mg of iron, 122.36 mg of calcium and 158 mg of potassium. Ice creams, light, vanilla belong to 'Sweets' food category. |
Ice creams, light, vanilla nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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