* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Instant oatmeal by NATURE'S PATH contains 400 calories per 100 g serving. This serving contains 6.3 g of fat, 13 g of protein and 75 g of carbohydrate. The latter is 20 g sugar and 7.5 g of dietary fiber, the rest is complex carbohydrate. Instant oatmeal by NATURE'S PATH contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Instant oatmeal by NATURE'S PATH contains 5.00 mg of iron, 78.00 mg of calcium, 328 mg of potassium. Instant oatmeal by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449450139.
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Instant oatmeal by NATURE'S PATH nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.