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Jams and preserves, any flavor, no sugar (with sodium saccharin)

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Nutrition Facts
Portion Size224 g
Amount Per Portion296
Calories
% Daily Value *
Total Fat 0.7g 1 %
Total Carbohydrate 120g 44 %
   Dietary Fiber 5.6g 20 %
   Sugar 85g
Protein 0.7g 1 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 0.9mg 5 %
Potassium 155mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Jams and preserves, any flavor, no sugar (with sodium saccharin), percentiles

Jams and preserves, any flavor, no sugar (with sodium saccharin) nutrition facts and analysis per 1 cup (224 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.000 mg0 %
Vitamin B6 0.045 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]20.16 mcg5 %
  Folate, food 20.16 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.20 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.20 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 17.9 mg3 %

Minerals
NutrientAmount DV
Calcium, Ca 20.16 mg2 %
Copper, Cu 0.05 mg6 %
Iron, Fe 0.90 mg5 %
Magnesium, Mg 11.20 mg3 %
Phosphorus, P 20.16 mg2 %
Potassium, K 154.56 mg3 %
Selenium, Se 3.81 mcg7 %
Sodium, Na 0.00 mg0 %
Zinc, Zn 0.13 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.67 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 119.66 g44 %
  Fiber 5.60 g20 %
  Sugars 84.69 g
  Net carbs 114.06 g

Fats and Fatty Acids
Jams and preserves, any flavor, no sugar (with sodium saccharin), fatty acids by type
NutrientAmount DV
Fat 0.672 g1 %
  Saturated fatty acids 0.036 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.025 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.007 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.094 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.092 g
  Polyunsaturated fatty acids 0.338 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.197 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.141 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.40 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 102.59 g

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Jams and preserves, any flavor, no sugar (with sodium saccharin) contains 296 calories per 224 g serving. This serving contains 0.7 g of fat, 0.7 g of protein and 120 g of carbohydrate. The latter is 85 g sugar and 5.6 g of dietary fiber, the rest is complex carbohydrate. Jams and preserves, any flavor, no sugar (with sodium saccharin) contains 0 g of saturated fat and 0 mg of cholesterol per serving. 224 g of Jams and preserves, any flavor, no sugar (with sodium saccharin) contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.90 mg of iron, 20.16 mg of calcium and 155 mg of potassium. Jams and preserves, any flavor, no sugar (with sodium saccharin) belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Jams and preserves, any flavor, no sugar (with sodium saccharin) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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