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pudding

Pudding, egg yolk and water, prepared with sugar, regular, dry mix, lemon

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Nutrition Facts
Portion Size127 g
Amount Per Portion138
Calories
% Daily Value *
Total Fat 1.4g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 62mg 21 %
Sodium 80mg 3 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 0g 0 %
   Sugar 17g
Protein 0.8g 2 %
Vitamin D mcg N/A
Calcium 10mg 1 %
Iron 0.2mg 1 %
Potassium 7.6mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pudding, egg yolk and water, prepared with sugar, regular, dry mix, lemon, calories by source


Pudding, egg yolk and water, prepared with sugar, regular, dry mix, lemon, percentiles
Badges: low fat

Pudding, egg yolk and water, prepared with sugar, regular, dry mix, lemon nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 19.05 mcg2 %
  Carotene, alpha 2.54 mcg
  Carotene, beta 5.08 mcg
  Cryptoxanthin, beta 1.27 mcg
  Lutein + zeaxanthin 55.88 mcg
  Lycopene 0.00 mcg
  Retinol 19.05 mcg
Thiamin [Vitamin B1]0.008 mg1 %
Riboflavin [Vitamin B2]0.029 mg2 %
Niacin [Vitamin B3]0.004 mg0 %
Pantothenic acid [Vitamin B5]0.156 mg3 %
Vitamin B6 0.015 mg1 %
Vitamin B12 [Cobalamin]0.08 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.08 mcg1 %
  Folate, food 5.08 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.13 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg

Minerals
NutrientAmount DV
Calcium, Ca 10.16 mg1 %
Copper, Cu 0.02 mg2 %
Iron, Fe 0.17 mg1 %
Magnesium, Mg 1.27 mg0 %
Manganese, Mn 0.006 mg0 %
Phosphorus, P 20.32 mg3 %
Potassium, K 7.62 mg0 %
Selenium, Se 3.05 mcg6 %
Sodium, Na 80.01 mg3 %
Zinc, Zn 0.13 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.83 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.73 g11 %
  Fiber 0.00 g0 %
  Sugars 17.16 g
  Net carbs 30.73 g

Fats and Fatty Acids
Pudding, egg yolk and water, prepared with sugar, regular, dry mix, lemon, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 1.422 g2 %
  Saturated fatty acids 0.485 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.003 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.001 g
    Heptadecanoic acid 0.003 g
    Hexadecanoic acid 0.348 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.123 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 0.597 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.047 g
    Octadecenoic acid 0.544 g
    Tetradecenoic acid 0.001 g
  Polyunsaturated fatty acids 0.213 g
    Docosahexaenoic n-3 acid (DHA) 0.006 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.023 g
    Octadecadienoic acid 0.180 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.005 g

Sterols
NutrientAmount DV
Cholesterol 62.23 mg21 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.53 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 93.50 g

Foods related to pudding, egg yolk and water, prepared with sugar, regular, dry mix, lemon

 
 
 
 
 
Pudding, egg yolk and water, prepared with sugar, regular, dry mix, lemon contains 138 calories per 127 g serving. This serving contains 1.4 g of fat, 0.8 g of protein and 31 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pudding, egg yolk and water, prepared with sugar, regular, dry mix, lemon contains 0.5 g of saturated fat and 62 mg of cholesterol per serving. 127 g of Pudding, egg yolk and water, prepared with sugar, regular, dry mix, lemon contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.17 mg of iron, 10.16 mg of calcium and 7.6 mg of potassium. Pudding, egg yolk and water, prepared with sugar, regular, dry mix, lemon belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Pudding, egg yolk and water, prepared with sugar, regular, dry mix, lemon nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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