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Lasagna with meat & sauce, frozen entree

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	124
Calories

% Daily Value *

Total Fat 4.4g	6 %

Saturated Fat 2.1g	10 %

Cholesterol 14mg	5 %

Sodium 347mg	15 %

Total Carbohydrate 14g	5 %

Dietary Fiber 1.4g	5 %

Sugar 3g

Protein 6.6g	13 %

Vitamin D 0mcg	0 %

Calcium 73mg	6 %

Iron 0.7mg	4 %

Potassium 184mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lasagna with meat & sauce, frozen entree nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	37.00 mcg	4 %
Carotene, alpha	7.00 mcg
Carotene, beta	222.00 mcg
Cryptoxanthin, beta	2.00 mcg
Lutein + zeaxanthin	175.00 mcg
Lycopene	3350.00 mcg
Retinol	18.00 mcg
Thiamin [Vitamin B1]	0.052 mg	4 %
Riboflavin [Vitamin B2]	0.050 mg	4 %
Niacin [Vitamin B3]	1.426 mg	9 %
Pantothenic acid [Vitamin B5]	0.298 mg	6 %
Vitamin B6	0.124 mg	7 %
Vitamin B12 [Cobalamin]	0.74 mcg	31 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	22.00 mcg	6 %
Folate, food	3.00 mcg
Folic acid	11.00 mcg
Vitamin C [Ascorbic acid]	4.1 mg	5 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.87 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.87 mg
Tocopherol, beta	0.06 mg
Tocopherol, delta	0.01 mg
Tocopherol, gamma	0.11 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.03 mg
Vitamin K	7.5 mcg	6 %
Vitamin K1 [Phylloquinone]	5.9 mcg
Vitamin K2 [Menaquinone]	1.2 mcg
Dihydrophylloquinone	0.4 mcg
Betaine	5.6 mg
Choline	15.3 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	73.00 mg	6 %
Copper	0.09 mg	10 %
Iron	0.65 mg	4 %
Magnesium	18.00 mg	4 %
Manganese	0.178 mg	8 %
Phosphorus	102.00 mg	8 %
Potassium	184.00 mg	4 %
Selenium	14.80 mcg	27 %
Sodium	347.00 mg	15 %
Zinc	0.79 mg	7 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	6.63 g	13 %
Alanine	0.271 g
Arginine	0.298 g
Aspartic acid	0.526 g
Cystine	0.105 g
Glutamic acid	1.700 g
Glycine	0.255 g
Histidine	0.166 g	15 %
Hydroxyproline	0.052 g
Isoleucine	0.204 g	13 %
Leucine	0.525 g	15 %
Lysine	0.442 g	14 %
Methionine	0.149 g
Phenylalanine	0.299 g
Proline	0.715 g
Serine	0.338 g
Threonine	0.199 g	12 %
Tryptophan	0.077 g	19 %
Tyrosine	0.217 g
Valine	0.260 g	13 %
Phenylalanine + Tyrosine	0.516 g	19 %
Methionine + Cysteine	0.149 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.39 g	5 %
Fiber	1.40 g	5 %
Starch	9.80 g
Sugars	2.96 g
Fructose	1.07 g
Galactose	0.00 g
Glucose	0.95 g
Lactose	0.46 g
Maltose	0.00 g
Sucrose	0.48 g
Net carbs	12.99 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g	0.28 g	12.09

Nutrient

Amount

4.420 g

6 %

2.067 g

10 %

0.037 g

0.045 g

Docosanoic acid

0.004 g

0.050 g

Eicosanoic acid

0.006 g

Heptadecanoic acid

0.038 g

1.060 g

0.026 g

0.522 g

0.016 g

Pentadecanoic acid

0.028 g

Tetracosanoic acid

0.003 g

0.230 g

1.600 g

Cis-hexadecenoic acid

0.111 g

Cis-octadecenoic acid

1.271 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.013 g

Heptadecenoic acid

0.022 g

0.124 g

1.411 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.030 g

Trans-hexadecenoic acid

0.013 g

Trans-octadecenoic acid

0.140 g

0.358 g

α-linolenic acid n-3 (ALA)

0.02 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.003 g

Linoleic acid n-6 (LA)

0.27 g

0.000 g

0.003 g

Docosatetraenoic acid

0.002 g

Eicosadienoic acid

0.005 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.005 g

0.000 g

0.006 g

Octadecadienoic CLAs acid

0.020 g

0.315 g

0.000 g

0.023 g

Trans-octadecadienoic acid

0.027 g

0.180 g

Fatty acids, total trans-monoenoic

0.153 g

Fatty acids, total trans-polyenoic

0.027 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.00 mg	5 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.46 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	73.10 g

Foods related to lasagna with meat & sauce, frozen entree

Lasagna with meat & sauce, frozen entree contains 124 calories per 100 g serving. This serving contains 4.4 g of fat, 6.6 g of protein and 14 g of carbohydrate. The latter is 3 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Lasagna with meat & sauce, frozen entree contains 2.1 g of saturated fat and 14 mg of cholesterol per serving. 100 g of Lasagna with meat & sauce, frozen entree contains 37.00 mcg vitamin A, 4.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.65 mg of iron, 73.00 mg of calcium, 184 mg of potassium. Lasagna with meat & sauce, frozen entree belong to 'Meals, Entrees, and Side Dishes' food category.

Food properties
Source	USDA Standard reference
Category	Meals, Entrees, and Side Dishes

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Lasagna with meat & sauce, frozen entree nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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