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Macaroni and Cheese, canned entree

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Nutrition Facts
Portion Size100 g
Amount Per Portion82
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.9g 4 %
Cholesterol 6mg 2 %
Sodium 302mg 13 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.5g 2 %
   Sugar 0.5g
Protein 3.4g 7 %
Vitamin D 0mcg 0 %
Calcium 35mg 3 %
Iron 0.9mg 5 %
Potassium 84mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Macaroni and Cheese, canned entree nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 17.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 5.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.00 mcg
  Lycopene 0.00 mcg
  Retinol 17.00 mcg
Thiamin [Vitamin B1]0.101 mg8 %
Riboflavin [Vitamin B2]0.114 mg9 %
Niacin [Vitamin B3]1.183 mg7 %
Pantothenic acid [Vitamin B5]0.074 mg1 %
Vitamin B6 0.037 mg2 %
Vitamin B12 [Cobalamin]0.15 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]21.00 mcg5 %
  Folate, food 2.00 mcg
  Folic acid 11.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Betaine 43.2 mg
Choline 5.4 mg1 %

Minerals
NutrientAmount DV
Calcium 35.00 mg3 %
Copper 0.30 mg33 %
Iron 0.90 mg5 %
Magnesium 9.00 mg2 %
Manganese 0.224 mg10 %
Phosphorus 47.00 mg4 %
Potassium 84.00 mg2 %
Selenium 9.50 mcg17 %
Sodium 302.00 mg13 %
Zinc 0.45 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.38 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.52 g4 %
  Fiber 0.50 g2 %
  Starch 9.68 g
  Sugars 0.50 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.30 g
    Maltose 0.20 g
    Sucrose 0.00 g
  Net carbs 11.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.460 g3 %
  Saturated fatty acids 0.881 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.591 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.115 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.175 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.600 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.600 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.303 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.303 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 6.00 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.25 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 81.39 g

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Macaroni and Cheese, canned entree contains 82 calories per 100 g serving. This serving contains 2.5 g of fat, 3.4 g of protein and 12 g of carbohydrate. The latter is 0.5 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Macaroni and Cheese, canned entree contains 0.9 g of saturated fat and 6 mg of cholesterol per serving. 100 g of Macaroni and Cheese, canned entree contains 17.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.90 mg of iron, 35.00 mg of calcium, 84 mg of potassium. Macaroni and Cheese, canned entree belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Macaroni and Cheese, canned entree nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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