Macaroni or noodles with cheese, made from packaged mix
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Nutrition Facts
Portion Size
230 g
Amount Per Portion
409
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 8g
40 %
Cholesterol 32mg
11 %
Sodium 384mg
17 %
Total Carbohydrate 51g
19 %
Dietary Fiber 2.3g
8 %
Sugar 7.9g
Protein 11g
22 %
Vitamin D 0.5mcg
2 %
Calcium 133mg
10 %
Iron 1.5mg
8 %
Potassium 113mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Macaroni or noodles with cheese, made from packaged mix contains 409 calories per 230 g serving. This serving contains 18 g of fat, 11 g of protein and 51 g of carbohydrate. The latter is 7.9 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Macaroni or noodles with cheese, made from packaged mix contains 8 g of saturated fat and 32 mg of cholesterol per serving. 230 g of Macaroni or noodles with cheese, made from packaged mix contains 167.90 mcg vitamin A, 0.5 mg vitamin C, 0.46 mcg vitamin D as well as 1.47 mg of iron, 133.40 mg of calcium, 113 mg of potassium. Macaroni or noodles with cheese, made from packaged mix belong to 'Macaroni and cheese' food category.
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Macaroni or noodles with cheese, made from packaged mix nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.