* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Macaroni or noodles with cheese, Easy Mac type contains 253 calories per 230 g serving. This serving contains 4.3 g of fat, 7.5 g of protein and 46 g of carbohydrate. The latter is 5.4 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Macaroni or noodles with cheese, Easy Mac type contains 1.8 g of saturated fat and 4.6 mg of cholesterol per serving. 230 g of Macaroni or noodles with cheese, Easy Mac type contains 62.10 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.54 mg of iron, 218.50 mg of calcium, 228 mg of potassium. Macaroni or noodles with cheese, Easy Mac type belong to 'Macaroni and cheese' food category.
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Macaroni or noodles with cheese, Easy Mac type nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.