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Macaroni or noodles with cheese and frankfurters or hot dogs

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Nutrition Facts

Portion Size	230 g

Amount Per Portion	488
Calories

% Daily Value *

Total Fat 29g	37 %

Saturated Fat 12g	60 %

Cholesterol 55mg	18 %

Sodium 720mg	31 %

Total Carbohydrate 43g	16 %

Dietary Fiber 1.8g	6 %

Sugar 7.1g

Protein 14g	28 %

Vitamin D 0.9mcg	4 %

Calcium 115mg	9 %

Iron 1.8mg	10 %

Potassium 251mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Macaroni or noodles with cheese and frankfurters or hot dogs nutrition facts and analysis per 1 cup (230 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	138.00 mcg	15 %
Carotene, alpha	0.00 mcg
Carotene, beta	57.50 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	9.20 mcg
Lycopene	0.00 mcg
Retinol	133.40 mcg
Thiamin [Vitamin B1]	0.396 mg	33 %
Riboflavin [Vitamin B2]	0.375 mg	29 %
Niacin [Vitamin B3]	2.486 mg	16 %
Vitamin B6	0.301 mg	18 %
Vitamin B12 [Cobalamin]	0.92 mcg	38 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	128.80 mcg	32 %
Folate, food	6.90 mcg
Folic acid	71.30 mcg
Vitamin C [Ascorbic acid]	0.2 mg	0 %
Vitamin D	0.92 mcg	5 %
Vitamin E (alpha-tocopherol)	1.70 mg	11 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.70 mg
Vitamin K	8.1 mcg	7 %
Vitamin K1 [Phylloquinone]	8.1 mcg
Choline	40.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	115.00 mg	9 %
Copper	0.13 mg	14 %
Iron	1.77 mg	10 %
Magnesium	32.20 mg	8 %
Phosphorus	243.80 mg	20 %
Potassium	250.70 mg	5 %
Selenium	33.12 mcg	60 %
Sodium	719.90 mg	31 %
Zinc	1.82 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.47 g	29 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.10 g	16 %
Fiber	1.84 g	7 %
Sugars	7.06 g
Net carbs	41.26 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

28.727 g

37 %

12.165 g

61 %

0.315 g

0.260 g

0.274 g

6.146 g

0.198 g

3.232 g

0.120 g

1.256 g

9.934 g

0.032 g

0.078 g

0.626 g

9.660 g

2.886 g

0.000 g

0.007 g

0.002 g

0.014 g

2.679 g

0.002 g

0.232 g

Sterols
Nutrient	Amount	DV
Cholesterol	55.20 mg	18 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	139.98 g

Foods related to macaroni or noodles with cheese and frankfurters or hot dogs

Macaroni or noodles with cheese and frankfurters or hot dogs contains 488 calories per 230 g serving. This serving contains 29 g of fat, 14 g of protein and 43 g of carbohydrate. The latter is 7.1 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Macaroni or noodles with cheese and frankfurters or hot dogs contains 12 g of saturated fat and 55 mg of cholesterol per serving. 230 g of Macaroni or noodles with cheese and frankfurters or hot dogs contains 138.00 mcg vitamin A, 0.2 mg vitamin C, 0.92 mcg vitamin D as well as 1.77 mg of iron, 115.00 mg of calcium, 251 mg of potassium. Macaroni or noodles with cheese and frankfurters or hot dogs belong to 'Macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Macaroni and cheese

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Macaroni or noodles with cheese and frankfurters or hot dogs nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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