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meatballs

Meatballs, diet frozen meal, with noodles, in gravy, Swedish

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Nutrition Facts
Portion Size258 g
Amount Per Portion286
Calories
% Daily Value *
Total Fat 8.7g 11 %
   Saturated Fat 3g 15 %
Cholesterol 36mg 12 %
Sodium 655mg 28 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2.1g 8 %
   Sugar 3g
Protein 25g 50 %
Vitamin D 0mcg 0 %
Calcium 59mg 5 %
Iron 3.5mg 19 %
Potassium 364mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Meatballs, diet frozen meal, with noodles, in gravy, Swedish nutrition facts and analysis per 1 meal (9.1 oz) (258 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 10.32 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 5.16 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 5.16 mcg
  Lycopene 201.24 mcg
  Retinol 10.32 mcg
Thiamin [Vitamin B1]0.245 mg20 %
Riboflavin [Vitamin B2]0.366 mg28 %
Niacin [Vitamin B3]5.139 mg32 %
Vitamin B6 0.253 mg15 %
Vitamin B12 [Cobalamin]1.14 mcg47 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]100.62 mcg25 %
  Folate, food 28.38 mcg
  Folic acid 43.86 mcg
Vitamin C [Ascorbic acid]1.5 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.21 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.21 mg
Vitamin K 1.3 mcg1 %
  Vitamin K1 [Phylloquinone]1.3 mcg
Choline 55.7 mg10 %

Minerals
NutrientAmount DV
Calcium 59.34 mg5 %
Copper 0.39 mg43 %
Iron 3.46 mg19 %
Magnesium 30.96 mg7 %
Phosphorus 258.00 mg21 %
Potassium 363.78 mg8 %
Selenium 34.83 mcg63 %
Sodium 655.32 mg28 %
Zinc 3.41 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.95 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.60 g10 %
  Fiber 2.06 g7 %
  Sugars 2.99 g
  Net carbs 24.54 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.669 g11 %
  Saturated fatty acids 3.029 g15 %
    Butanoic acid 0.015 g
    Decanoic acid 0.013 g
    Dodecanoic acid 0.021 g
    Hexadecanoic acid 1.587 g
    Hexanoic acid 0.005 g
    Octadecanoic acid 1.032 g
    Octanoic acid 0.005 g
    Tetradecanoic acid 0.232 g
  Monounsaturated fatty acids 3.488 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.028 g
    Hexadecenoic acid 0.243 g
    Octadecenoic acid 3.003 g
  Polyunsaturated fatty acids 0.779 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.018 g
    Octadecadienoic acid 0.666 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.083 g

Sterols
NutrientAmount DV
Cholesterol 36.12 mg12 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 194.94 g

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Meatballs, diet frozen meal, with noodles, in gravy, Swedish contains 286 calories per 258 g serving. This serving contains 8.7 g of fat, 25 g of protein and 27 g of carbohydrate. The latter is 3 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Meatballs, diet frozen meal, with noodles, in gravy, Swedish contains 3 g of saturated fat and 36 mg of cholesterol per serving. 258 g of Meatballs, diet frozen meal, with noodles, in gravy, Swedish contains 10.32 mcg vitamin A, 1.5 mg vitamin C, 0.00 mcg vitamin D as well as 3.46 mg of iron, 59.34 mg of calcium, 364 mg of potassium. Meatballs, diet frozen meal, with noodles, in gravy, Swedish belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
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Meatballs, diet frozen meal, with noodles, in gravy, Swedish nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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