Mexican casserole made with ground beef, and corn chips, taco seasonings, cheese, tomato sauce
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Nutrition Facts
Portion Size
144 g
Amount Per Portion
386
Calories
% Daily Value *
Total Fat 25g
32 %
Saturated Fat 7.9g
40 %
Cholesterol 65mg
22 %
Sodium 644mg
28 %
Total Carbohydrate 21g
8 %
Dietary Fiber 2.3g
8 %
Sugar 2g
Protein 21g
42 %
Vitamin D 0.1mcg
0 %
Calcium 176mg
14 %
Iron 2.5mg
14 %
Potassium 369mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mexican casserole made with ground beef, and corn chips, taco seasonings, cheese, tomato sauce contains 386 calories per 144 g serving. This serving contains 25 g of fat, 21 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Mexican casserole made with ground beef, and corn chips, taco seasonings, cheese, tomato sauce contains 7.9 g of saturated fat and 65 mg of cholesterol per serving. 144 g of Mexican casserole made with ground beef, and corn chips, taco seasonings, cheese, tomato sauce contains 61.92 mcg vitamin A, 2.9 mg vitamin C, 0.14 mcg vitamin D as well as 2.45 mg of iron, 175.68 mg of calcium, 369 mg of potassium. Mexican casserole made with ground beef, and corn chips, taco seasonings, cheese, tomato sauce belong to 'Other Mexican mixed dishes' food category.
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Mexican casserole made with ground beef, and corn chips, taco seasonings, cheese, tomato sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.