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milk

Milk, fluid, indian buffalo

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Nutrition Facts
Portion Size100 g
Amount Per Portion97
Calories
% Daily Value *
Total Fat 6.9g 9 %
   Saturated Fat 4.6g 23 %
Cholesterol 19mg 6 %
Sodium 52mg 2 %
Total Carbohydrate 5.2g 2 %
   Dietary Fiber 0g 0 %
Protein 3.8g 8 %
Calcium 169mg 13 %
Iron 0.1mg 1 %
Potassium 178mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Milk, fluid, indian buffalo nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 53.00 mcg6 %
  Retinol 53.00 mcg
Thiamin [Vitamin B1]0.052 mg4 %
Riboflavin [Vitamin B2]0.135 mg10 %
Niacin [Vitamin B3]0.091 mg1 %
Pantothenic acid [Vitamin B5]0.192 mg4 %
Vitamin B6 0.023 mg1 %
Vitamin B12 [Cobalamin]0.36 mcg15 %
Folate, DFE [Vitamin B9]6.00 mcg2 %
  Folate, food 6.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.3 mg3 %

Minerals
NutrientAmount DV
Calcium 169.00 mg13 %
Copper 0.05 mg6 %
Iron 0.12 mg1 %
Magnesium 31.00 mg7 %
Manganese 0.018 mg1 %
Phosphorus 117.00 mg9 %
Potassium 178.00 mg4 %
Sodium 52.00 mg2 %
Zinc 0.22 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.75 g8 %
  Alanine 0.132 g
  Arginine 0.114 g
  Aspartic acid 0.309 g
  Cystine 0.048 g
  Glutamic acid 0.477 g
  Glycine 0.080 g
  Histidine 0.078 g7 %
  Isoleucine 0.203 g13 %
  Leucine 0.366 g11 %
  Lysine 0.280 g9 %
  Methionine 0.097 g
  Phenylalanine 0.162 g
  Proline 0.364 g
  Serine 0.227 g
  Threonine 0.182 g11 %
  Tryptophan 0.053 g13 %
  Tyrosine 0.183 g
  Valine 0.219 g11 %
  Phenylalanine + Tyrosine 0.345 g13 %
  Methionine + Cysteine 0.097 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.18 g2 %
  Fiber 0.00 g0 %
  Net carbs 5.18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.890 g9 %
  Saturated fatty acids 4.597 g23 %
    Butanoic acid 0.276 g
    Decanoic acid 0.141 g
    Dodecanoic acid 0.167 g
    Hexadecanoic acid 1.999 g
    Hexanoic acid 0.153 g
    Octadecanoic acid 0.682 g
    Octanoic acid 0.071 g
    Tetradecanoic acid 0.703 g
  Monounsaturated fatty acids 1.787 g
    Hexadecenoic acid 0.142 g
    Octadecenoic acid 1.566 g
  Polyunsaturated fatty acids 0.146 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.070 g
    Octadecatrienoic acid 0.076 g

Sterols
NutrientAmount DV
Cholesterol 19.00 mg6 %

Other
NutrientAmount DV
Ash 0.79 g
Water 83.39 g

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Milk, fluid, indian buffalo contains 97 calories per 100 g serving. This serving contains 6.9 g of fat, 3.8 g of protein and 5.2 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, fluid, indian buffalo contains 4.6 g of saturated fat and 19 mg of cholesterol per serving. 100 g of Milk, fluid, indian buffalo contains 53.00 mcg vitamin A, 2.3 mg vitamin C as well as 0.12 mg of iron, 169.00 mg of calcium, 178 mg of potassium. Milk, fluid, indian buffalo belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Milk, fluid, indian buffalo nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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