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milk

Milk, with added vitamin D, fluid, goat

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Nutrition Facts
Portion Size31 g
Amount Per Portion21
Calories
% Daily Value *
Total Fat 1.3g 2 %
   Saturated Fat 0.8g 4 %
Cholesterol 3.4mg 1 %
Sodium 15mg 1 %
Total Carbohydrate 1.4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1.4g
Protein 1.1g 2 %
Vitamin D 0.4mcg 2 %
Calcium 41mg 3 %
Iron 0mg 0 %
Potassium 62mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Milk, with added vitamin D, fluid, goat nutrition facts and analysis per 1 fl oz (30.5 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 17.39 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.13 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 17.08 mcg
Thiamin [Vitamin B1]0.015 mg1 %
Riboflavin [Vitamin B2]0.042 mg3 %
Niacin [Vitamin B3]0.084 mg1 %
Pantothenic acid [Vitamin B5]0.095 mg2 %
Vitamin B6 0.014 mg1 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.30 mcg0 %
  Folate, food 0.30 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.40 mcg2 %
  Vitamin D3 0.40 mcg
Vitamin E (alpha-tocopherol) 0.02 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.02 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 4.9 mg1 %

Minerals
NutrientAmount DV
Calcium 40.87 mg3 %
Copper 0.01 mg1 %
Iron 0.02 mg0 %
Magnesium 4.27 mg1 %
Manganese 0.005 mg0 %
Phosphorus 33.85 mg3 %
Potassium 62.22 mg1 %
Selenium 0.43 mcg1 %
Sodium 15.25 mg1 %
Zinc 0.09 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.09 g2 %
  Alanine 0.036 g
  Arginine 0.036 g
  Aspartic acid 0.064 g
  Cystine 0.014 g
  Glutamic acid 0.191 g
  Glycine 0.015 g
  Histidine 0.027 g2 %
  Isoleucine 0.063 g4 %
  Leucine 0.096 g3 %
  Lysine 0.088 g3 %
  Methionine 0.024 g
  Phenylalanine 0.047 g
  Proline 0.112 g
  Serine 0.055 g
  Threonine 0.050 g3 %
  Tryptophan 0.013 g3 %
  Tyrosine 0.055 g
  Valine 0.073 g4 %
  Phenylalanine + Tyrosine 0.102 g4 %
  Methionine + Cysteine 0.024 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.36 g0 %
  Fiber 0.00 g0 %
  Sugars 1.36 g
  Net carbs 1.36 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.263 g2 %
  Saturated fatty acids 0.813 g4 %
    Butanoic acid 0.039 g
    Decanoic acid 0.079 g
    Dodecanoic acid 0.038 g
    Hexadecanoic acid 0.278 g
    Hexanoic acid 0.029 g
    Octadecanoic acid 0.135 g
    Octanoic acid 0.029 g
    Tetradecanoic acid 0.099 g
  Monounsaturated fatty acids 0.338 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.025 g
    Octadecenoic acid 0.298 g
  Polyunsaturated fatty acids 0.045 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.033 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.012 g

Sterols
NutrientAmount DV
Cholesterol 3.35 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.25 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 26.54 g

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Milk, with added vitamin D, fluid, goat contains 21 calories per 30.5 g serving. This serving contains 1.3 g of fat, 1.1 g of protein and 1.4 g of carbohydrate. The latter is 1.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, with added vitamin D, fluid, goat contains 0.8 g of saturated fat and 3.4 mg of cholesterol per serving. 30.5 g of Milk, with added vitamin D, fluid, goat contains 17.39 mcg vitamin A, 0.4 mg vitamin C, 0.40 mcg vitamin D as well as 0.02 mg of iron, 40.87 mg of calcium, 62 mg of potassium. Milk, with added vitamin D, fluid, goat belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Milk, with added vitamin D, fluid, goat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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