* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Muffin, plain contains 370 calories per 100 g serving. This serving contains 16 g of fat, 5.8 g of protein and 52 g of carbohydrate. The latter is 28 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Muffin, plain contains 2.7 g of saturated fat and 49 mg of cholesterol per serving. 100 g of Muffin, plain contains 38.00 mcg vitamin A, 0.0 mg vitamin C, 0.60 mcg vitamin D as well as 2.00 mg of iron, 165.00 mg of calcium, 122 mg of potassium. Muffin, plain belong to 'Biscuits, muffins, quick breads' food category.
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Muffin, plain nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
