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Nutrition bar (Clif Kids Organic Zbar)

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Nutrition Facts
Portion Size36 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1g 5 %
Sodium 135mg 6 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 160mg 12 %
Iron 1mg 6 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nutrition bar (Clif Kids Organic Zbar) nutrition facts and analysis per 1 bar (36 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.44 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 21.96 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.148 mg12 %
Riboflavin [Vitamin B2]0.036 mg3 %
Niacin [Vitamin B3]0.172 mg1 %
Vitamin B6 0.026 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]11.16 mcg3 %
  Folate, food 1.44 mcg
  Folic acid 5.76 mcg
Vitamin C [Ascorbic acid]14.1 mg16 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.35 mg2 %
  Vitamin E, added 0.19 mg
  Tocopherol, alpha 0.35 mg
Vitamin K 3.1 mcg3 %
  Vitamin K1 [Phylloquinone]3.1 mcg
Choline 8.1 mg1 %

Minerals
NutrientAmount DV
Calcium 159.84 mg12 %
Copper 0.07 mg8 %
Iron 0.97 mg5 %
Magnesium 29.52 mg7 %
Phosphorus 87.84 mg7 %
Potassium 119.88 mg3 %
Selenium 5.33 mcg10 %
Sodium 135.00 mg6 %
Zinc 0.41 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.90 g10 %
  Fiber 2.99 g11 %
  Sugars 11.00 g
  Net carbs 23.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.499 g4 %
  Saturated fatty acids 0.980 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 0.552 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.416 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.881 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.008 g
    Octadecenoic acid 0.871 g
  Polyunsaturated fatty acids 1.195 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 1.030 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.164 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.36 mg
Theobromine 3.24 mg
Water 2.79 g

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Nutrition bar (Clif Kids Organic Zbar) contains 150 calories per 36 g serving. This serving contains 3.5 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Nutrition bar (Clif Kids Organic Zbar) contains 1 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Nutrition bar (Clif Kids Organic Zbar) contains 0.00 mcg vitamin A, 14.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.97 mg of iron, 159.84 mg of calcium, 120 mg of potassium. Nutrition bar (Clif Kids Organic Zbar) belong to 'Nutrition bars' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNutrition bars
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Nutrition bar (Clif Kids Organic Zbar) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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