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Nutrition bar (Tiger's Milk)

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Nutrition Facts
Portion Size35 g
Amount Per Portion135
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.7g 4 %
Cholesterol 0.7mg 0 %
Sodium 59mg 3 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0.8g 3 %
   Sugar 13g
Protein 5.9g 12 %
Vitamin D 0mcg 0 %
Calcium 150mg 12 %
Iron 3.6mg 20 %
Potassium 103mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nutrition bar (Tiger's Milk) nutrition facts and analysis per 1 bar (35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.35 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.35 mcg
Thiamin [Vitamin B1]0.514 mg43 %
Riboflavin [Vitamin B2]0.112 mg9 %
Niacin [Vitamin B3]1.414 mg9 %
Vitamin B6 0.588 mg35 %
Vitamin B12 [Cobalamin]1.47 mcg61 %
  Vitamin B12, added 1.47 mcg
Folate, DFE [Vitamin B9]19.25 mcg5 %
  Folate, food 19.25 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]5.9 mg7 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.87 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.87 mg
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg
Choline 14.8 mg3 %

Minerals
NutrientAmount DV
Calcium 150.15 mg12 %
Copper 0.09 mg10 %
Iron 3.60 mg20 %
Magnesium 117.60 mg28 %
Phosphorus 196.00 mg16 %
Potassium 102.90 mg2 %
Selenium 2.06 mcg4 %
Sodium 58.80 mg3 %
Zinc 0.50 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.88 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.76 g7 %
  Fiber 0.81 g3 %
  Sugars 12.74 g
  Net carbs 18.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.002 g6 %
  Saturated fatty acids 0.726 g4 %
    Butanoic acid 0.002 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.364 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.165 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.006 g
  Monounsaturated fatty acids 2.767 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.060 g
    Hexadecenoic acid 0.008 g
    Octadecenoic acid 2.696 g
  Polyunsaturated fatty acids 1.287 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 1.076 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.210 g

Sterols
NutrientAmount DV
Cholesterol 0.70 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.60 g

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Nutrition bar (Tiger's Milk) contains 135 calories per 35 g serving. This serving contains 5 g of fat, 5.9 g of protein and 20 g of carbohydrate. The latter is 13 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Nutrition bar (Tiger's Milk) contains 0.7 g of saturated fat and 0.7 mg of cholesterol per serving. 35 g of Nutrition bar (Tiger's Milk) contains 0.35 mcg vitamin A, 5.9 mg vitamin C, 0.00 mcg vitamin D as well as 3.60 mg of iron, 150.15 mg of calcium, 103 mg of potassium. Nutrition bar (Tiger's Milk) belong to 'Nutrition bars' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNutrition bars
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Nutrition bar (Tiger's Milk) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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