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Oil, bearded seal (Oogruk) (Alaska Native)
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|Portion Size||0.92 g|
|Amount Per Portion||8.3|
|% Daily Value *|
|Total Fat 0.9g
| Saturated Fat 0.1g
|Total Carbohydrate 0g
|Vitamin D 0.01mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Oil, bearded seal (Oogruk) (Alaska Native) nutrition facts and analysis per serving
|Vitamin A, RAE ||0.09 mcg||0 %|
| Retinol ||0.09 mcg|
|Thiamin [Vitamin B1]||0.000 mg||0 %|
|Riboflavin [Vitamin B2]||0.000 mg||0 %|
|Niacin [Vitamin B3]||0.000 mg||0 %|
|Pantothenic acid [Vitamin B5]||0.000 mg||0 %|
|Vitamin B6 ||0.000 mg||0 %|
|Vitamin B12 [Cobalamin]||0.00 mcg||0 %|
| Folate, food ||0.02 mcg|
|Vitamin C [Ascorbic acid]||0.0 mg||0 %|
|Vitamin D ||0.01 mcg||0 %|
|Vitamin E (alpha-tocopherol) ||0.09 mg||0 %|
| Tocopherol, alpha ||0.09 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.00 mg|
| Tocotrienol, alpha ||0.00 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.00 mg|
|Vitamin K ||0.0 mcg||0 %|
| Vitamin K (Dihydrophylloquinone) ||0.00 mcg|
| Vitamin K (Menaquinone-4) ||0.01 mcg|
|Betaine ||0.0 mg|
|Choline ||0.0 mg|
|Calcium, Ca ||0.00 mg||0 %|
|Copper, Cu ||0.000 mg||0 %|
|Iron, Fe ||0.00 mg||0 %|
|Magnesium, Mg ||0.00 mg||0 %|
|Manganese, Mn ||0.000 mg||0 %|
|Phosphorus, P ||0.00 mg||0 %|
|Potassium, K ||0.00 mg||0 %|
|Selenium, Se ||0.0 mcg||0 %|
|Sodium, Na ||0.00 mg||0 %|
|Zinc, Zn ||0.00 mg||0 %|
|Proteins and Aminoacids|
|Protein ||0.01 g||0 %|
|Ash ||0.00 g|
|Water ||0.00 g|
Foods related to oil, bearded seal (oogruk) (alaska native)
|Oil, bearded seal (Oogruk) (Alaska Native) contains 8.3 calories per 0.92 g portion. This portion contains 0.9 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Oil, bearded seal (Oogruk) (Alaska Native) contains 0.1 g of saturated fat and 0.5 mg of cholesterol per serving. 0.92 g of Oil, bearded seal (Oogruk) (Alaska Native) contains IU vitamin A, 0.0 mg of vitamin C and 0.01 mcg of vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium and 0 mg of potassium. Oil, bearded seal (Oogruk) (Alaska Native) belong to 'American Indian/Alaska Native Foods' food category. |
Oil, bearded seal (Oogruk) (Alaska Native) nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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