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pickles

Pickles, dill or kosher dill, cucumber

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Nutrition Facts
Portion Size35 g
Amount Per Portion4.2
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 283mg 12 %
Total Carbohydrate 0.8g 0 %
   Dietary Fiber 0.4g 1 %
   Sugar 0.4g
Protein 0.2g 0 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 0.1mg 1 %
Potassium 41mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pickles, dill or kosher dill, cucumber nutrition facts and analysis per 1 spear, small (35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.10 mcg0 %
  Carotene, alpha 4.55 mcg
  Carotene, beta 18.55 mcg
  Cryptoxanthin, beta 10.50 mcg
  Lutein + zeaxanthin 9.80 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.016 mg1 %
Riboflavin [Vitamin B2]0.020 mg2 %
Niacin [Vitamin B3]0.038 mg0 %
Pantothenic acid [Vitamin B5]0.070 mg1 %
Vitamin B6 0.012 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.80 mcg1 %
  Folate, food 2.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.01 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.01 mg
Vitamin K 6.1 mcg5 %
  Vitamin K1 [Phylloquinone]6.1 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 0.0 mg
Choline 1.2 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Copper 0.01 mg1 %
Fluoride 10.5 mcg
Iron 0.09 mg0 %
Magnesium 2.45 mg1 %
Manganese 0.022 mg1 %
Phosphorus 5.60 mg0 %
Potassium 40.95 mg1 %
Selenium 0.00 mcg0 %
Sodium 283.15 mg12 %
Zinc 0.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.17 g0 %
  Alanine 0.007 g
  Arginine 0.014 g
  Aspartic acid 0.013 g
  Cystine 0.001 g
  Glutamic acid 0.062 g
  Glycine 0.008 g
  Histidine 0.003 g0 %
  Isoleucine 0.007 g0 %
  Leucine 0.009 g0 %
  Lysine 0.009 g0 %
  Methionine 0.002 g
  Phenylalanine 0.006 g
  Proline 0.005 g
  Serine 0.006 g
  Threonine 0.006 g0 %
  Tryptophan 0.002 g0 %
  Tyrosine 0.004 g
  Valine 0.007 g0 %
  Phenylalanine + Tyrosine 0.01 g0 %
  Methionine + Cysteine 0.002 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.84 g0 %
  Fiber 0.35 g1 %
  Sugars 0.37 g
    Fructose 0.19 g
    Galactose 0.00 g
    Glucose 0.18 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 0.49 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.105 g0 %
  Saturated fatty acids 0.028 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.023 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.003 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.002 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.002 g
  Polyunsaturated fatty acids 0.043 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.018 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.025 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 4.90 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.86 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 33.02 g

Foods related to pickles, dill or kosher dill, cucumber

 
 
 
 
 
Pickles, dill or kosher dill, cucumber contains 4.2 calories per 35 g serving. This serving contains 0.1 g of fat, 0.2 g of protein and 0.8 g of carbohydrate. The latter is 0.4 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Pickles, dill or kosher dill, cucumber contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Pickles, dill or kosher dill, cucumber contains 2.10 mcg vitamin A, 0.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.09 mg of iron, 19.95 mg of calcium, 41 mg of potassium. Pickles, dill or kosher dill, cucumber belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Pickles, dill or kosher dill, cucumber nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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