|
|
|
|
|
 | Artichokes, unprepared, frozen, (globe or french) |
| | Select serving size: |
|
Nutrition Facts
|
|
| Serving Size | 100 g |
|
| Amount Per Serving | 38 |
| Calories |
|
| % Daily Value * |
|
| Total Fat 0.4g |
1 % |
| | Saturated Fat 0.1g |
0 % |
| | Sodium 47mg |
2 % |
| | Total Carbohydrate 7.8g |
3 % |
|
| Dietary Fiber 3.9g |
14 % |
| | Protein 2.6g |
5 % |
| | Vitamin D 0.00mcg |
0 % |
| | Calcium 19.00mg |
1 % |
| | Iron 0.50mg |
3 % |
| | Potassium 248mg |
5 % |
| |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2,000 calories a day is used for general nutrition advice. |
|
| |
| |
| Product | |
Artichokes, unprepared, frozen, (globe or french) |
| Food category | |
Vegetables and Vegetable Products |
| Artichokes, unprepared, frozen, (globe or french) nutrition facts and analysis per serving |
| Minerals |
|---|
| Nutrient | Amount | DV |
|---|
| Calcium, Ca | 19.00 mg | 1 % | | Copper, Cu | 0.054 mg | 6 % | | Iron, Fe | 0.50 mg | 3 % | | Magnesium, Mg | 27.00 mg | 7 % | | Manganese, Mn | 0.243 mg | 11 % | | Phosphorus, P | 58.00 mg | 8 % | | Potassium, K | 248.00 mg | 5 % | | Selenium, Se | 0.2 mcg | 0 % | | Sodium, Na | 47.00 mg | 2 % | | Zinc, Zn | 0.32 mg | 3 % |
| Proteins and Aminoacids |
|---|
| Nutrient | Amount | DV |
|---|
| Protein | 2.63 g | 5 % |
| |
| Foods related to artichokes, unprepared, frozen, (globe or french) | | | | | Artichokes, unprepared, frozen, (globe or french) contains 38 calories per 100 g serving. One serving contains 0.4 g of fat, 2.6 g of protein and 7.8 g of carbohydrate. The latter is g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Artichokes, unprepared, frozen, (globe or french) contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Artichokes, unprepared, frozen, (globe or french) contains 154.00 IU vitamin A, 5.3 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.50 mg of iron, 19.00 mg of calcium and 248 mg of potassium. Artichokes, unprepared, frozen, (globe or french) belong to 'Vegetables and Vegetable Products' food category. | | Source: USDA Standard Reference |
|
|
|
|
|
Please let us know if you have
any suggestions on how to make this website better.
|
Nutrition facts for Artichokes, unprepared, frozen, (globe or french), recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs (70 kg)
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website developement and operations.
Data from USDA National Nutrient Database.
|
|
Contribute to this site | Contact webmaster
|
|
NutritionValue.Org - Nutrition facts exposed
|
|
| |
|
Copyright 2021 NutritionValue.org All rights reserved
|
| |
| |
