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Pie, prepared from recipe, lemon meringue

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Nutrition Facts
Portion Size28 g
Amount Per Portion81
Calories
% Daily Value *
Total Fat 3.7g 5 %
   Saturated Fat 0.9g 4 %
Cholesterol 15mg 5 %
Sodium 69mg 3 %
Total Carbohydrate 11g 4 %
Protein 1.1g 2 %
Calcium 3.4mg 0 %
Iron 0.3mg 2 %
Potassium 18mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pie, prepared from recipe, lemon meringue nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 12.19 mcg1 %
  Retinol 11.62 mcg
Thiamin [Vitamin B1]0.033 mg3 %
Riboflavin [Vitamin B2]0.045 mg3 %
Niacin [Vitamin B3]0.268 mg2 %
Pantothenic acid [Vitamin B5]0.061 mg1 %
Vitamin B6 0.008 mg0 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
Folate, DFE [Vitamin B9]10.21 mcg3 %
  Folate, food 2.55 mcg
  Folic acid 4.54 mcg
Vitamin C [Ascorbic acid]0.9 mg1 %

Minerals
NutrientAmount DV
Calcium 3.40 mg0 %
Copper 0.01 mg1 %
Iron 0.28 mg2 %
Magnesium 1.70 mg0 %
Manganese 0.036 mg2 %
Phosphorus 11.91 mg1 %
Potassium 18.43 mg0 %
Selenium 3.29 mcg6 %
Sodium 68.61 mg3 %
Zinc 0.08 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.08 g2 %
  Alanine 0.047 g
  Arginine 0.054 g
  Aspartic acid 0.077 g
  Cystine 0.024 g
  Glutamic acid 0.245 g
  Glycine 0.037 g
  Histidine 0.025 g2 %
  Isoleucine 0.048 g3 %
  Leucine 0.083 g2 %
  Lysine 0.051 g2 %
  Methionine 0.026 g
  Phenylalanine 0.055 g
  Proline 0.082 g
  Serine 0.067 g
  Threonine 0.041 g3 %
  Tryptophan 0.013 g3 %
  Tyrosine 0.038 g
  Valine 0.054 g3 %
  Phenylalanine + Tyrosine 0.093 g3 %
  Methionine + Cysteine 0.026 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.08 g4 %
  Net carbs 11.08 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 3.657 g5 %
  Saturated fatty acids 0.903 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.533 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.354 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.013 g
  Monounsaturated fatty acids 1.582 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.011 g
    Octadecenoic acid 1.570 g
  Polyunsaturated fatty acids 0.944 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.885 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.053 g

Sterols
NutrientAmount DV
Cholesterol 15.03 mg5 %

Other
NutrientAmount DV
Ash 0.26 g
Water 12.28 g

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Pie, prepared from recipe, lemon meringue contains 81 calories per 28.35 g serving. This serving contains 3.7 g of fat, 1.1 g of protein and 11 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Pie, prepared from recipe, lemon meringue contains 0.9 g of saturated fat and 15 mg of cholesterol per serving. 28.35 g of Pie, prepared from recipe, lemon meringue contains 12.19 mcg vitamin A, 0.9 mg vitamin C as well as 0.28 mg of iron, 3.40 mg of calcium, 18 mg of potassium. Pie, prepared from recipe, lemon meringue belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Pie, prepared from recipe, lemon meringue nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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