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Pizza with pepperoni, from frozen, thin crust

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Nutrition Facts
Portion Size97 g
Amount Per Portion266
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 6.1g 30 %
Cholesterol 24mg 8 %
Sodium 507mg 22 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2.8g 10 %
   Sugar 3.4g
Protein 12g 24 %
Vitamin D 0.1mcg 0 %
Calcium 211mg 16 %
Iron 2mg 11 %
Potassium 198mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 43.56%Protein: 18.81%Carbs: 37.62%
Fat (43.56%)
Protein (18.81%)
Carbs (37.62%)

Percentile of foods in the database

Calories: 20.65%Fat: 26.32%Carbs: 21.46%Protein: 31.58%
Calories (20.65%)
Fat (26.32%)
Carbs (21.46%)
Protein (31.58%)

Pizza with pepperoni, from frozen, thin crust nutrition facts and analysis per 1 piece, NFS (97.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 66.93 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 89.24 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 28.13 mcg
  Lycopene 1861.43 mcg
  Retinol 59.17 mcg
Thiamin [Vitamin B1]0.107 mg9 %
Riboflavin [Vitamin B2]0.129 mg10 %
Niacin [Vitamin B3]1.411 mg9 %
Vitamin B6 0.136 mg8 %
Vitamin B12 [Cobalamin]0.63 mcg26 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]113.49 mcg28 %
  Folate, food 33.95 mcg
  Folic acid 47.53 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.73 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.73 mg
Vitamin K 4.2 mcg4 %
  Vitamin K1 [Phylloquinone]4.2 mcg
Choline 19.7 mg4 %

Minerals
NutrientAmount DV
Calcium 211.46 mg16 %
Copper 0.09 mg10 %
Iron 2.04 mg11 %
Magnesium 23.28 mg6 %
Phosphorus 205.64 mg16 %
Potassium 197.88 mg4 %
Selenium 21.15 mcg38 %
Sodium 507.31 mg22 %
Zinc 1.48 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.88 g24 %

Carbohydrates
NutrientAmount DV
Carbohydrate 26.69 g10 %
  Fiber 2.81 g10 %
  Sugars 3.43 g
  Net carbs 23.88 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 52.53%Monounsaturated: 32.32%Polyunsaturated: 15.15%
Saturated (52.53%)
Monounsaturated (32.32%)
Polyunsaturated (15.15%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 12.329 g16 %
  Saturated fatty acids 6.069 g30 %
    Butanoic acid 0.147 g
    Decanoic acid 0.171 g
    Dodecanoic acid 0.191 g
    Hexadecanoic acid 3.329 g
    Hexanoic acid 0.115 g
    Octadecanoic acid 1.162 g
    Octanoic acid 0.070 g
    Tetradecanoic acid 0.706 g
  Monounsaturated fatty acids 3.737 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.031 g
    Hexadecenoic acid 0.194 g
    Octadecenoic acid 3.432 g
  Polyunsaturated fatty acids 1.769 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.015 g
    Octadecadienoic acid 1.607 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.110 g

Sterols
NutrientAmount DV
Cholesterol 24.25 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 43.84 g

Foods related to pizza with pepperoni, from frozen, thin crust

Pizza with pepperoni, from frozen, thin crust contains 266 calories per 97 g serving. This serving contains 12 g of fat, 12 g of protein and 27 g of carbohydrate. The latter is 3.4 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Pizza with pepperoni, from frozen, thin crust contains 6.1 g of saturated fat and 24 mg of cholesterol per serving. 97 g of Pizza with pepperoni, from frozen, thin crust contains 66.93 mcg vitamin A, 0.1 mg vitamin C, 0.10 mcg vitamin D as well as 2.04 mg of iron, 211.46 mg of calcium, 198 mg of potassium. Pizza with pepperoni, from frozen, thin crust belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
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Pizza with pepperoni, from frozen, thin crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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