Pork, raw, heart, variety meats and by-products, fresh contains 118 calories per 100 g serving. This serving contains 4.4 g of fat, 17 g of protein and 1.3 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork, raw, heart, variety meats and by-products, fresh contains 1.2 g of saturated fat and 131 mg of cholesterol per serving. 100 g of Pork, raw, heart, variety meats and by-products, fresh contains 8.00 mcg vitamin A, 5.3 mg vitamin C as well as 4.68 mg of iron, 5.00 mg of calcium, 294 mg of potassium. Pork, raw, heart, variety meats and by-products, fresh belong to 'Pork Products' food category.
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Pork, raw, heart, variety meats and by-products, fresh nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.