Pork chop, not specified as to fat eaten, cooked, smoked or cured
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Nutrition Facts
Portion Size
134 g
Amount Per Portion
375
Calories
% Daily Value *
Total Fat 29g
37 %
Saturated Fat 10g
50 %
Cholesterol 78mg
26 %
Sodium 1436mg
62 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 27g
54 %
Vitamin D 0.9mcg
4 %
Calcium 13mg
1 %
Iron 1.3mg
7 %
Potassium 346mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pork chop, not specified as to fat eaten, cooked, smoked or cured contains 375 calories per 134 g serving. This serving contains 29 g of fat, 27 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork chop, not specified as to fat eaten, cooked, smoked or cured contains 10 g of saturated fat and 78 mg of cholesterol per serving. 134 g of Pork chop, not specified as to fat eaten, cooked, smoked or cured contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.94 mcg vitamin D as well as 1.27 mg of iron, 13.40 mg of calcium, 346 mg of potassium. Pork chop, not specified as to fat eaten, cooked, smoked or cured belong to 'Cold cuts and cured meats' food category.
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Pork chop, not specified as to fat eaten, cooked, smoked or cured nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.