Puddings, dry mix, regular, low calorie, chocolate flavor
|Select portion size: |
|Portion Size||9.9 g|
|Amount Per Portion||36|
|% Daily Value *|
|Total Fat 0.3g
| Saturated Fat 0.2g
|Total Carbohydrate 7.4g
| Dietary Fiber 1g
| Sugar 0.1g
|Vitamin D 0mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Puddings, dry mix, regular, low calorie, chocolate flavor nutrition facts and analysis per 1 serving (9.9 g)
|Calcium, Ca ||4.95 mg||0 %|
|Copper, Cu ||0.08 mg||9 %|
|Iron, Fe ||0.38 mg||2 %|
|Magnesium, Mg ||10.89 mg||3 %|
|Manganese, Mn ||0.088 mg||4 %|
|Phosphorus, P ||17.23 mg||1 %|
|Potassium, K ||56.43 mg||1 %|
|Selenium, Se ||0.50 mcg||1 %|
|Sodium, Na ||329.27 mg||14 %|
|Zinc, Zn ||0.15 mg||1 %|
|Proteins and Aminoacids|
|Protein ||1.00 g||2 %|
Foods related to puddings, dry mix, regular, low calorie, chocolate flavor
|Puddings, dry mix, regular, low calorie, chocolate flavor contains 36 calories per 9.9 g serving. This serving contains 0.3 g of fat, 1 g of protein and 7.4 g of carbohydrate. The latter is 0.1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Puddings, dry mix, regular, low calorie, chocolate flavor contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 9.9 g of Puddings, dry mix, regular, low calorie, chocolate flavor contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.38 mg of iron, 4.95 mg of calcium and 56 mg of potassium. Puddings, dry mix, regular, low calorie, chocolate flavor belong to 'Sweets' food category. |
Puddings, dry mix, regular, low calorie, chocolate flavor nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|