Puddings, prepared with whole milk, regular, dry mix, chocolate contains 170 calories per 142 g serving. This serving contains 4.5 g of fat, 4.5 g of protein and 28 g of carbohydrate. The latter is 17 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Puddings, prepared with whole milk, regular, dry mix, chocolate contains 2.6 g of saturated fat and 13 mg of cholesterol per serving. 142 g of Puddings, prepared with whole milk, regular, dry mix, chocolate contains 55.38 mcg vitamin A, 0.0 mg vitamin C, 1.56 mcg vitamin D as well as 0.48 mg of iron, 150.52 mg of calcium, 213 mg of potassium. Puddings, prepared with whole milk, regular, dry mix, chocolate belong to 'Sweets' food category.
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Puddings, prepared with whole milk, regular, dry mix, chocolate nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.