Puddings, prepared with whole milk, instant, dry mix, vanilla
|Select portion size: |
|Portion Size||142 g|
|Amount Per Portion||162|
|% Daily Value *|
|Total Fat 4.1g
| Saturated Fat 2.5g
|Total Carbohydrate 28g
| Dietary Fiber 0g
| Sugar 26g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Puddings, prepared with whole milk, instant, dry mix, vanilla nutrition facts and analysis per serving
|Calcium, Ca ||143.42 mg||11 %|
|Copper, Cu ||0.03 mg||3 %|
|Fluoride, F ||31.2 mcg|
|Iron, Fe ||0.10 mg||1 %|
|Magnesium, Mg ||17.04 mg||4 %|
|Manganese, Mn ||0.010 mg||0 %|
|Phosphorus, P ||279.74 mg||40 %|
|Potassium, K ||181.76 mg||4 %|
|Selenium, Se ||2.27 mcg||4 %|
|Sodium, Na ||406.12 mg||18 %|
|Zinc, Zn ||0.47 mg||4 %|
Foods related to puddings, prepared with whole milk, instant, dry mix, vanilla
|Puddings, prepared with whole milk, instant, dry mix, vanilla contains 162 calories per 142 g serving. This serving contains 4.1 g of fat, 3.8 g of protein and 28 g of carbohydrate. The latter is 26 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Puddings, prepared with whole milk, instant, dry mix, vanilla contains 2.5 g of saturated fat and 16 mg of cholesterol per serving. 142 g of Puddings, prepared with whole milk, instant, dry mix, vanilla contains IU vitamin A, 1.1 mg of vitamin C and mcg of vitamin D as well as 0.10 mg of iron, 143.42 mg of calcium and 182 mg of potassium. Puddings, prepared with whole milk, instant, dry mix, vanilla belong to 'Sweets' food category. |
Puddings, prepared with whole milk, instant, dry mix, vanilla nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|