Puddings, prepared with 2% milk, instant, dry mix, banana
|Select portion size: |
|Portion Size||147 g|
|Amount Per Portion||154|
|% Daily Value *|
|Total Fat 2.5g
| Saturated Fat 1.4g
|Total Carbohydrate 29g
| Dietary Fiber 0g
|Vitamin D 1.2mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Puddings, prepared with 2% milk, instant, dry mix, banana nutrition facts and analysis per 0.5 cup From 19191 (147 g)
|Calcium, Ca ||149.94 mg||12 %|
|Copper, Cu ||0.01 mg||1 %|
|Iron, Fe ||0.09 mg||0 %|
|Magnesium, Mg ||17.64 mg||4 %|
|Manganese, Mn ||0.004 mg||0 %|
|Phosphorus, P ||317.52 mg||45 %|
|Potassium, K ||192.57 mg||4 %|
|Selenium, Se ||2.94 mcg||5 %|
|Sodium, Na ||435.12 mg||19 %|
|Zinc, Zn ||0.49 mg||4 %|
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|Puddings, prepared with 2% milk, instant, dry mix, banana contains 154 calories per 147 g serving. This serving contains 2.5 g of fat, 4.1 g of protein and 29 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Puddings, prepared with 2% milk, instant, dry mix, banana contains 1.4 g of saturated fat and 8.8 mg of cholesterol per serving. 147 g of Puddings, prepared with 2% milk, instant, dry mix, banana contains IU vitamin A, 1.2 mg of vitamin C and 1.18 mcg of vitamin D as well as 0.09 mg of iron, 149.94 mg of calcium and 193 mg of potassium. Puddings, prepared with 2% milk, instant, dry mix, banana belong to 'Sweets' food category. |
Puddings, prepared with 2% milk, instant, dry mix, banana nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|