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puddings

Puddings, prepared with whole milk, instant, dry mix, banana

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Nutrition Facts
Portion Size127 g
Amount Per Portion146
Calories
% Daily Value *
Total Fat 3.6g 5 %
   Saturated Fat 2g 10 %
Cholesterol 11mg 4 %
Sodium 368mg 16 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 0g 0 %
   Sugar 22g
Protein 3.3g 7 %
Vitamin D 1.4mcg 7 %
Calcium 119mg 9 %
Iron 0.1mg 1 %
Potassium 142mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Puddings, prepared with whole milk, instant, dry mix, banana, calories by source


Puddings, prepared with whole milk, instant, dry mix, banana, percentiles

Puddings, prepared with whole milk, instant, dry mix, banana nutrition facts and analysis per 0.5 cup (127 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 48.26 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 7.62 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 48.26 mcg
Thiamin [Vitamin B1]0.048 mg4 %
Riboflavin [Vitamin B2]0.178 mg14 %
Niacin [Vitamin B3]0.094 mg1 %
Pantothenic acid [Vitamin B5]0.395 mg8 %
Vitamin B6 0.038 mg2 %
Vitamin B12 [Cobalamin]0.47 mcg20 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.08 mcg1 %
  Folate, food 5.08 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.40 mcg7 %
  Vitamin D3 1.40 mcg
Vitamin E (alpha-tocopherol) 0.08 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.08 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.3 mcg1 %
  Vitamin K1 [Phylloquinone]0.3 mcg
  Vitamin K2 [Menaquinone]1.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 0.6 mg
Choline 15.1 mg3 %

Minerals
NutrientAmount DV
Calcium, Ca 119.38 mg9 %
Copper, Cu 0.03 mg3 %
Iron, Fe 0.06 mg0 %
Magnesium, Mg 11.43 mg3 %
Manganese, Mn 0.006 mg0 %
Phosphorus, P 261.62 mg21 %
Potassium, K 142.24 mg3 %
Selenium, Se 4.06 mcg7 %
Sodium, Na 368.30 mg16 %
Zinc, Zn 0.41 mg4 %

Proteins and Aminoacids
Puddings, prepared with whole milk, instant, dry mix, banana, amino acids
NutrientAmount DV
Protein 3.33 g7 %
  Alanine 0.105 g
  Arginine 0.077 g
  Aspartic acid 0.245 g
  Cystine 0.018 g
  Glutamic acid 0.668 g
  Glycine 0.077 g
  Histidine 0.077 g7 %
  Isoleucine 0.170 g11 %
  Leucine 0.274 g8 %
  Lysine 0.145 g5 %
  Methionine 0.077 g
  Phenylalanine 0.151 g
  Proline 0.353 g
  Serine 0.110 g
  Threonine 0.147 g9 %
  Tryptophan 0.077 g19 %
  Tyrosine 0.156 g
  Valine 0.198 g10 %
  Phenylalanine + Tyrosine 0.307 g11 %
  Methionine + Cysteine 0.077 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.10 g9 %
  Fiber 0.00 g0 %
  Sugars 22.07 g
  Net carbs 25.1 g

Fats and Fatty Acids
Puddings, prepared with whole milk, instant, dry mix, banana, fatty acids by type
NutrientAmount DV
Fat 3.556 g5 %
  Saturated fatty acids 1.984 g10 %
    Butanoic acid 0.079 g
    Decanoic acid 0.079 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.081 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.886 g
    Hexanoic acid 0.079 g
    Octadecanoic acid 0.389 g
    Octanoic acid 0.079 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.312 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.886 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.886 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.281 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.193 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.088 g

Sterols
NutrientAmount DV
Cholesterol 11.43 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.52 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 93.50 g

Foods related to puddings, prepared with whole milk, instant, dry mix, banana

 
 
 
 
 
Puddings, prepared with whole milk, instant, dry mix, banana contains 146 calories per 127 g serving. This serving contains 3.6 g of fat, 3.3 g of protein and 25 g of carbohydrate. The latter is 22 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Puddings, prepared with whole milk, instant, dry mix, banana contains 2 g of saturated fat and 11 mg of cholesterol per serving. 127 g of Puddings, prepared with whole milk, instant, dry mix, banana contains 48.26 mcg vitamin A, 0.0 mg vitamin C, 1.40 mcg vitamin D as well as 0.06 mg of iron, 119.38 mg of calcium, 142 mg of potassium. Puddings, prepared with whole milk, instant, dry mix, banana belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Puddings, prepared with whole milk, instant, dry mix, banana nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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