Puddings, dry mix, instant, low calorie, chocolate flavor contains 35 calories per 9.9 g serving. This serving contains 0.2 g of fat, 0.5 g of protein and 7.7 g of carbohydrate. The latter is 0.1 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Puddings, dry mix, instant, low calorie, chocolate flavor contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 9.9 g of Puddings, dry mix, instant, low calorie, chocolate flavor contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.31 mg of iron, 12.47 mg of calcium, 127 mg of potassium. Puddings, dry mix, instant, low calorie, chocolate flavor belong to 'Sweets' food category.
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Puddings, dry mix, instant, low calorie, chocolate flavor nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.