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Pulled pork in barbecue sauce

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	168
Calories

% Daily Value *

Total Fat 4.4g	6 %

Saturated Fat 1.4g	7 %

Cholesterol 35mg	12 %

Sodium 666mg	29 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1.2g	4 %

Sugar 15g

Protein 13g	26 %

Vitamin D 0.2mcg	1 %

Calcium 44mg	3 %

Iron 1.2mg	7 %

Potassium 305mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pulled pork in barbecue sauce nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	13.00 mcg	1 %
Carotene, alpha	46.00 mcg
Carotene, beta	126.00 mcg
Cryptoxanthin, beta	19.00 mcg
Lutein + zeaxanthin	90.00 mcg
Lycopene	3435.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.166 mg	14 %
Riboflavin [Vitamin B2]	0.128 mg	10 %
Niacin [Vitamin B3]	3.032 mg	19 %
Pantothenic acid [Vitamin B5]	0.814 mg	16 %
Vitamin B6	0.248 mg	15 %
Vitamin B12 [Cobalamin]	0.41 mcg	17 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	2.00 mcg	0 %
Folate, food	2.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.2 mg	0 %
Vitamin D	0.20 mcg	1 %
Vitamin E (alpha-tocopherol)	0.89 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.89 mg
Tocopherol, beta	0.01 mg
Tocopherol, delta	0.01 mg
Tocopherol, gamma	0.30 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.01 mg
Tocotrienol, gamma	0.01 mg
Vitamin K	2.9 mcg	2 %
Vitamin K1 [Phylloquinone]	1.4 mcg
Vitamin K2 [Menaquinone]	1.5 mcg
Choline	44.5 mg	8 %

Minerals
Nutrient	Amount	DV
Calcium	44.00 mg	3 %
Copper	0.10 mg	11 %
Iron	1.24 mg	7 %
Magnesium	22.00 mg	5 %
Manganese	0.090 mg	4 %
Phosphorus	161.00 mg	13 %
Potassium	305.00 mg	6 %
Selenium	27.60 mcg	50 %
Sodium	666.00 mg	29 %
Zinc	1.85 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.19 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.74 g	7 %
Fiber	1.20 g	4 %
Starch	0.00 g
Sugars	15.20 g
Fructose	5.46 g
Galactose	0.00 g
Glucose	6.36 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	3.38 g
Net carbs	17.54 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.04 g	0.64 g	15.26

Nutrient

Amount

4.420 g

6 %

1.416 g

7 %

0.000 g

0.004 g

Docosanoic acid

0.003 g

0.004 g

Eicosanoic acid

0.007 g

Heptadecanoic acid

0.013 g

0.886 g

0.000 g

0.442 g

0.002 g

Pentadecanoic acid

0.003 g

Tetracosanoic acid

0.001 g

0.051 g

1.813 g

Cis-hexadecenoic acid

0.098 g

Cis-octadecenoic acid

1.652 g

0.003 g

Docosenoic cis acid

0.003 g

Docosenoic trans acid

0.000 g

0.032 g

Heptadecenoic acid

0.011 g

0.099 g

1.667 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.001 g

Trans-hexadecenoic acid

0.001 g

Trans-octadecenoic acid

0.015 g

0.757 g

α-linolenic acid n-3 (ALA)

0.03 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.023 g

Linoleic acid n-6 (LA)

0.61 g

0.002 g

0.005 g

Docosatetraenoic acid

0.010 g

Eicosadienoic acid

0.012 g

Eicosadienoic n-3 acid

0.003 g

Eicosadienoic n-6 acid

0.008 g

0.002 g

0.049 g

Octadecadienoic CLAs acid

0.005 g

0.623 g

0.000 g

0.031 g

Trans-octadecadienoic acid

0.003 g

0.019 g

Fatty acids, total trans-monoenoic

0.016 g

Fatty acids, total trans-polyenoic

0.003 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.00 mg	12 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.65 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	60.99 g

Foods related to pulled pork in barbecue sauce

Pulled pork in barbecue sauce contains 168 calories per 100 g serving. This serving contains 4.4 g of fat, 13 g of protein and 19 g of carbohydrate. The latter is 15 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Pulled pork in barbecue sauce contains 1.4 g of saturated fat and 35 mg of cholesterol per serving. 100 g of Pulled pork in barbecue sauce contains 13.00 mcg vitamin A, 0.2 mg vitamin C, 0.20 mcg vitamin D as well as 1.24 mg of iron, 44.00 mg of calcium, 305 mg of potassium. Pulled pork in barbecue sauce belong to 'Meals, Entrees, and Side Dishes' food category.

Food properties
Source	USDA Standard reference
Category	Meals, Entrees, and Side Dishes

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Pulled pork in barbecue sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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